Napkin Dumplings
Packaged product Bread and Baked Goods Aldi
Napkin Dumplings contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat8.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.8 gabove the median for bread and baked goods (median 0.46 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tarwebloem 72%, plantaardige olien (zonnebloemolie, raapaadolie) in wisselende verhoudingen, gedroogde hele eieren', mageremelkpoeder, gejodeerd keukenzout (keukenzout, kaliumjodide). uien, peterselie, keukenzout, gist, specerijen, extract van specerijen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltOnionYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough English Muffins Signature Select | 193 | 7 g | 38.6 g | 0.88 g |
| Dinkel + Grünkern Vollkornbrot Vital | 193 | 5.4 g | 35 g | 1.4 g |
| Dinkel grunkern Alnatura | 193 | 5.4 g | 34.9 g | 1.4 g |
| Pan Integral Pema | 193 | 4.9 g | 31 g | 3 g |
| Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия Mestemacher | 193 | 4.3 g | 30.4 g | 3.5 g |
| Wild wheat bakery, ciabatta Wild Wheat Bakery | 193 | 7 g | 42.1 g | 0 g |
| Pain complet au lin Pural | 193 | 4.9 g | 31 g | 3 g |
| Udi's, italian wheat bread Udi's | 193 | 5.3 g | 38.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706961281. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.