Naan Naturell
Packaged product Beverages Jumbo
Naan Naturell contains 252 kcal per 100 g. A serving, 130 gram (130 g) provides about 328 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (276 kcal per 100 g).
100 g provides 84% of the Daily Value for manganese, 27% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.25 g | 1% |
| Cholesterol L | 0.31 mg | 0.1% |
| Sodium L | 3,238 mg | 141% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 46.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.22 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.061 µg | 3% |
| Calcium L | 39 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 65.3 mg | 16% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 265 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 9 µg | 16% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for beverages (median 8.1 g)
- Fiber6 gin the top quarter of beverages (median 2.9 g)
- Sugars46.8 gin the top quarter of beverages (median 3 g)
- Fat2.9 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.25 gin the lowest quarter of beverages (median 0.6 g)
- Sodium3,238 mgin the top quarter of beverages (median 357 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water22.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 22.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
bloem (TARWEbloem, mineralen: calciumcarbonaat en edienten: verrijkte TARWE - ijzer()sulfaat, vitamines: nicotinamide [83] en B1), water, raapzaadolie, gist, brandewijnazijn, bakpoeder (verrijkte TARWEbloem [TARWEbloem, mineralen: calciumcarbonaat en ijzer(II)sulfaat, vitamines: nicotinamide (B3) en B1], rijsmiddelen: E450, E500 en E341), Nigellazaad, zout, venkel, conserveermiddel: E282, magere MELKpoeder, TARWEzetmeel. Allergenen: tarwe (gluten), melk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastVinegarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naanbrood Planet Deli | 252 | 8.2 g | 46.8 g | 2.9 g |
| Garlic & Coriander Mini Naan Breads Planet Deli | 254 | 7.6 g | 47.2 g | 3.4 g |
| 2 Flamebaked Plain Naans Sainsbury's | 250 | 7.1 g | 41.9 g | 5.1 g |
| Naan Sainsbury's | 250 | 7.7 g | 44.7 g | 3.9 g |
| Naan Koriander-Knoblauch Mestemacher | 255 | 7.5 g | 47.1 g | 3.4 g |
| Naambrood Boni selection | 255 | 7.5 g | 47 g | 3.4 g |
| Tandoori naan Haldiram | 255 | 6.7 g | 47.6 g | 4.2 g |
| Garlic naan Asda | 256 | 8.3 g | 46 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452524983. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.