Murph Proteinshake m. vaniljesmag
Packaged product Other Foods Murph
Murph Proteinshake m. vaniljesmag contains 61 kcal per 100 g. A serving, 250 ml (250 g) provides about 153 kcal.
Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 31%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 6 g)
- Sugars4.7 gbelow the median for other foods (median 5.2 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium44 mgbelow the median for other foods (median 160 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Murph
- Barcode
- 5714946004217
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- Dagligvarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MÆLKEPROTEINKONCENTRAT, SKUMMETMÆLK, aroma, surhedsregulerende middel (tri-natriumcitrat), farve (betacaroten), stabilisatorer (carrageenan, gellangummi), sødestof (sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shakshuka Al'fez | 61 | 1.2 g | 6.8 g | 2.7 g |
| glas kartofler Salling ØKO | 62 | 1.1 g | 12 g | 0.5 g |
| Protein Shake Cocoa Murph | 63 | 10 g | 4.8 g | 0.3 g |
| Semper Frugtmos m. jordbær æble pære banan og blåbær Semper | 58 | 0.5 g | 13 g | 0.2 g |
| Bonduelle Ærter og karotter Bonduelle | 58 | 2.8 g | 7.8 g | 0.7 g |
| Salling Salsa medium Salling | 58 | 1 g | 13 g | 0.5 g |
| Dybfrosne passionsfrugt Salling | 58 | 2.8 g | 5.7 g | 0.5 g |
| Salling Princip Grønlandske rejer Salling Princip | 65 | 15 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5714946004217. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.