glas kartofler

Packaged product Other Foods Salling ØKO

Glas kartofler contains 62 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 14% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

glas kartofler by Salling ØKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
1.1 gprotein
12 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 334 mg 15%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.007 mg0%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 22 µg6%
Vitamin B12 L 0 µg0%
Calcium L 6.2 mg0.5%
Iron L 0.2 mg1%
Magnesium L 12.5 mg3%
Phosphorus L 26.4 mg2%
Potassium L 257 mg5%
Zinc L 0.11 mg1%
Copper L 0.06 mg7%
Manganese L 0.054 mg2%
Selenium L 3.7 µg7%
Iodine L 17 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 8%62kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B614%Iodine11%Pantothenic acid (B5)8%Niacin (B3)8%Selenium7%Copper7%Folate (B9)6%Potassium5%Thiamin (B1)5%Magnesium3%

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 6 g)
  • Fiber1.3 gbelow the median for other foods (median 2.7 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 5.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium334 mgabove the median for other foods (median 160 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.2 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L83 g
Alcohol L0 g

Product details

Brand
Salling ØKO
Barcode
5712873641277
Quantity
425 g
Category
Dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Økologiske kartofler, vand, salt, antioxidant (E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712873641277. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in glas kartofler?

100 g of glas kartofler has 62 kcal.

How much protein is in glas kartofler?

Glas kartofler contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6 g).

How many carbs are in glas kartofler?

Glas kartofler has 12 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in glas kartofler?

Glas kartofler contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does glas kartofler contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in glas kartofler?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.