Multuseed loaf

Packaged product Bread and Baked Goods Tesco

Multuseed loaf contains 267 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multuseed loaf by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
9.9 gprotein
40.3 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.8 g 4%
Sodium L 440 mg 19%
Total carbohydrates L 40.3 g 15%
Dietary fiber not reported
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 21%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for bread and baked goods (median 9.4 g)
  • Sugars3.9 gabove the median for bread and baked goods (median 3.6 g)
  • Fat6.1 gin the top quarter of bread and baked goods (median 3.1 g)
  • Saturated fat0.8 gabove the median for bread and baked goods (median 0.5 g)
  • Sodium440 mgin the top quarter of bread and baked goods (median 386 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057545928875
Category
Sliced breads
Packaging
en:product
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, mixed seeds (13%) [millet, sunflower seed, golden linseed, brown linseed, poppy seed, pumpkin seed], yeast, salt, barley malt flour, spirit vinegar, emulsifiers (mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids, mono - and di-glycerides of fatty acids), preservative (calcium propionate), rapeseed oil, flour treatment agent (ascorbic acid). minimum of 2 hours in do not refreeze. best e nutrition as sold typical values 1123kj energy fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilWheat flourYeastVinegar

Similar products

FoodCaloriesProteinCarbsFat
Ancient grain sourdough Aldi 267 10 g 44 g 4.8 g
Tesco Multiseed Batch Tesco 267 9.9 g 40.3 g 6.1 g
Ancient Grains with Quinoa Country Harvest 267 12 g 48 g 4.7 g
Split Top Wheat Sliced Bread Bowl & Basket 267 10 g 53.3 g 3.3 g
100% Whole Wheat Sandwich Bread POM 267 10.1 g 44.3 g 3.2 g
Sandwich Rolls Schar 267 4 g 50.7 g 4.7 g
Sliced wholemeal bread Sainsbury's 268 11.9 g 36.7 g 2.9 g
Lower Carb 5 Seed Freya's 268 14 g 23.9 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multuseed loaf?

100 g of Multuseed loaf has 267 kcal.

How much protein is in Multuseed loaf?

Multuseed loaf contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.4 g).

How many carbs are in Multuseed loaf?

Multuseed loaf has 40.3 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multuseed loaf?

Multuseed loaf contains 6.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Multuseed loaf?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057545928875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.