Multigrain flakes red berries
Packaged product Grains and Pasta Kellogg's
Multigrain flakes red berries contains 376 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 8.2 g)
- Sugars17 gin the lowest quarter of grains and pasta (median 22 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.2 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium380 mgin the top quarter of grains and pasta (median 200 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319004020
- Category
- Cereal flakes with fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Fruit Benefit Harvest Morn | 377 | 8.4 g | 79.6 g | 1.4 g |
| Multigrain Fruit Flakes Tesco | 375 | 7 g | 80.6 g | 1.6 g |
| Pétales riz, blé complet et orge fruits rouges Auchan | 375 | 7.9 g | 80 g | 1.6 g |
| Apple and cinnamon flakes Marks & Spencer | 378 | 11.3 g | 78.7 g | 1.3 g |
| Special Flakes Red Berries Crownfield | 378 | 12 g | 78.3 g | 1 g |
| Special Flakes And Red Fruits Waitrose | 374 | 7.6 g | 80.4 g | 1.4 g |
| Red Fruits Special Flakes Asda | 373 | 7.2 g | 82 g | 1.1 g |
| PETALES FRUITS et FIBRES Auchan | 373 | 8.5 g | 69 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain flakes red berries?
100 g of Multigrain flakes red berries has 376 kcal.
How much protein is in Multigrain flakes red berries?
Multigrain flakes red berries contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).
How many carbs are in Multigrain flakes red berries?
Multigrain flakes red berries has 79 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain flakes red berries?
Multigrain flakes red berries contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Multigrain flakes red berries?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319004020. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.