How many calories are in Muffins?

100 g of Muffins has 329 kcal. Serving, 3 onz, 85 g (85 g): about 280 kcal.

How much protein is in Muffins?

Muffins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 3 onz, 85 g (85 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.6 g).

How many carbs are in Muffins?

Muffins has 42.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars.

How much fat is in Muffins?

Muffins contains 16.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Muffins?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muffins

Packaged product Bread and Baked Goods Gloria's Pastries

Muffins contains 329 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 280 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 11 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

329kcal per 100 g

3.5 gprotein

42.4 gcarbohydrates

16.5 gfat

280kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	329 kcal
Total fat L	16.5 g	21%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	388 mg	17%
Total carbohydrates L	42.4 g	15%
Dietary fiber L	0 g	0%
Total sugars L	23.5 g
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	0.42 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 51%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gin the lowest quarter of bread and baked goods (median 5.6 g)
Sugars23.5 gin the lowest quarter of bread and baked goods (median 26.9 g)
Fat16.5 gin the lowest quarter of bread and baked goods (median 22 g)
Saturated fat2.4 gin the lowest quarter of bread and baked goods (median 3.2 g)
Sodium388 mgabove the median for bread and baked goods (median 380 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	329 kcal	329 kcal
Protein	3.5 g	3.5 g
Carbohydrates	42.4 g	42.4 g
Fat	16.5 g	16.5 g
Fiber	0 g	0 g
Sugars	23.5 g	23.5 g
Sodium	388 mg	388 mg

Product details

Brand: Gloria's Pastries
Barcode: 0892144000714
Label serving: 3 ONZ (85 g)
Category: Vanilla muffins
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour, (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, soybean oil, whole eggs, water, modified corn starch, contains 2% or less of the following, whey, mono and diglycerides, leavening (sodium aluminum phosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vital wheat gluten, salt, sodium stearoyl lactylate, sorbitan monostearate, calcium acetate, nonfat milk, guar gum, xanthan gum, polysorbate 60, natural and artificial flavor, soy flour, potassium sorbate to preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Milk Wheat flour

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Muffin saveur Vanille Pépites de Chocolat Lili's Brownies	350	6 g	45 g	16 g
Muffins Chahrazed	400	5.9 g	63 g	13 g
4 Muffins Goût Vanille avec Pépites de chocolat Arizona	433	5.8 g	49 g	23.5 g
Mini Muffins goût vanille Cora	433	5.8 g	49 g	23.5 g
Muffins aux pepites de chocolat Dynamitrade	433	5.8 g	49 g	23.5 g
Vanilla muffin Mod commerce	441	5.6 g	54.5 g	22 g
Muffins au goût vanille et aux pépites chocolat, x4 300g U	442	5.2 g	56 g	22 g
Muffins goût vanille Cora	442	5.2 g	56 g	21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2442930. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0892144000714. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.