How many calories are in Muffins fourrés myrtille?

100 g of Muffins fourrés myrtille has 411 kcal.

How much protein is in Muffins fourrés myrtille?

Muffins fourrés myrtille contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.8 g).

How many carbs are in Muffins fourrés myrtille?

Muffins fourrés myrtille has 57 g of total carbohydrates per 100 g, including 1.7 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins fourrés myrtille?

Muffins fourrés myrtille contains 18 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Muffins fourrés myrtille?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muffins fourrés myrtille

Packaged product Bread and Baked Goods U

Muffins fourrés myrtille contains 411 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

411kcal per 100 g

4.5 gprotein

57 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	411 kcal
Total fat L	18 g	23%
Saturated fat L	1.8 g	9%
Sodium L	440 mg	19%
Total carbohydrates L	57 g	21%
Dietary fiber L	1.7 g	6%
Total sugars L	33 g
Added sugars L	20.2 g	40%
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 56%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gbelow the median for bread and baked goods (median 4.8 g)
Fiber1.7 gbelow the median for bread and baked goods (median 1.8 g)
Sugars33 gin the top quarter of bread and baked goods (median 25.3 g)
Fat18 gabove the median for bread and baked goods (median 17.8 g)
Saturated fat1.8 gbelow the median for bread and baked goods (median 2.3 g)
Sodium440 mgin the top quarter of bread and baked goods (median 320 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3256226084219
Quantity: 2 x 150 g
Category: Blueberry muffins
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine [farine de BLE, agent de traitement de la farine : acide ascorbique, farine de malt (GLUTEN)], sucre, OEUFS, huile végétale (colza), fourrage myrtilles 13% [sucre, sirop de glucose, eau, purée de myrtilles 1.17%, jus de myrtilles concentré 0.52%, gélifiants : pectines et alginate de sodium, acidifiant : acide citrique, correcteurs d'acidité : citrates de sodium et phosphates de calcium, jus de sureau concentré, conservateur : sorbate de potassium, arôme naturel], stabilisants : glycérol et gomme xanthane, amidon transformé de maïs, LACTOSERUM en poudre, poudres à lever : diphosphates et carbonates de sodium, amidon de BLE, arômes naturels (contient alcool), sel, protéines de BLE, poudre de LAIT écrémé, protéines de LAIT, conservateur : sorbate de potassium. Trace éventuelles de soja et de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Wheat flour Rapeseed (canola) oil Glucose syrup

Similar products

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Muffins goût vanille avec fourrage à la myrtille U, x4 U	411	4.5 g	57 g	18 g
Muffins Franprix	411	4.5 g	57 g	18 g
Blueberry Muffin Balconi	410	4.7 g	59 g	17 g
Mini Blueberry Muffins Asda	415	4.7 g	50 g	21 g
Bakery fresh goodness blueberry muffins Bakery Fresh Goodness	406	4.7 g	46.1 g	22.7 g
Muffins aux myrtilles Firenze	404	5.5 g	48.4 g	20.6 g
Blueberry Muffin American Favorites	420	6 g	49 g	22 g
4 Muffins fourrage saveur myrtille Leader Price	402	5.2 g	54 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3256226084219. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.