Blueberry Muffin
Packaged product Bread and Baked Goods Balconi
Blueberry Muffin contains 410 kcal per 100 g. A serving, 100 g (100 g) provides about 410 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for bread and baked goods (median 4.8 g)
- Sugars33 gin the top quarter of bread and baked goods (median 25.3 g)
- Fat17 gbelow the median for bread and baked goods (median 17.8 g)
- Saturated fat1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Sodium336 mgabove the median for bread and baked goods (median 320 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balconi
- Barcode
- 8001585010776
- Label serving
- 100 g
- Category
- Blueberry muffins
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins fourrés myrtille U | 411 | 4.5 g | 57 g | 18 g |
| Muffins goût vanille avec fourrage à la myrtille U, x4 U | 411 | 4.5 g | 57 g | 18 g |
| Muffins Franprix | 411 | 4.5 g | 57 g | 18 g |
| Bakery fresh goodness blueberry muffins Bakery Fresh Goodness | 406 | 4.7 g | 46.1 g | 22.7 g |
| Mini Blueberry Muffins Asda | 415 | 4.7 g | 50 g | 21 g |
| Muffins aux myrtilles Firenze | 404 | 5.5 g | 48.4 g | 20.6 g |
| 4 Muffins fourrage saveur myrtille Leader Price | 402 | 5.2 g | 54 g | 18 g |
| Blueberry Muffin American Favorites | 420 | 6 g | 49 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001585010776. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.