Muesli croustillant
Packaged product Breakfast Cereals Ethiquable
Muesli croustillant contains 447 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 113% of the Daily Value for manganese, 48% of the Daily Value for Vitamin E and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 24 g | |
| Added sugars L | 18.6 g | 37% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 46.1 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 59.1 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 283 mg | 23% |
| Potassium L | 281 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 2.6 mg | 113% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber6.4 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars24 gin the top quarter of breakfast cereals (median 15 g)
- Fat17 gabove the median for breakfast cereals (median 14 g)
- Saturated fat3.9 gabove the median for breakfast cereals (median 2.5 g)
- Sodium40 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ethiquable
- Barcode
- 3760091727992
- Quantity
- 350 g
- Label serving
- serving
- Category
- Mueslis
- Packaging
- fr:350g
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine°, maïs blanc* 21,5%, sucre de canne complet* 8,5%, huile de tournesol°, sucre de canne* 6,7%, amandes* 6%, quinoa°* 5,4%, amarante* 5,1%, noix de coco° râpée, miel* 3,4%, figues* 3% (figues*, farine de riz*), dattes* 3% (dattes*, farine de riz°).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lizi’s Granola Low Sugar Nuts & Seeds Lizi's | 447 | 13.9 g | 56.8 g | 16 g |
| Krounchy granola miel & noix de pécan Grillon d'Or | 447 | 9.1 g | 65 g | 15 g |
| Mangová granola s mandlemi a chia semínky The beginnings | 447 | 12 g | 43 g | 25 g |
| Muesli Crunchy Honey Almond Fig and Date Ethiquable | 447 | 8.4 g | 63 g | 17 g |
| Knusper Schoko Müsli DE-VAU-GE | 447 | 11 g | 56 g | 17 g |
| Krunchy Low Sugar barnhouse | 447 | 9.4 g | 56 g | 17 g |
| Muesli croustillant avoine amandes Terres et Céréales Bio | 447 | 9 g | 66 g | 15 g |
| Country crunchy müesli berries & yogurtflakes Coop | 447 | 8.6 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760091727992. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.