Mr. Creamy Pockets
Packaged product Grains and Pasta K-Classic
Mr. Creamy Pockets contains 433 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 29 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 7.2 g)
- Fiber5.3 gabove the median for grains and pasta (median 4.6 g)
- Sugars29 gabove the median for grains and pasta (median 27 g)
- Fat14 gbelow the median for grains and pasta (median 14.3 g)
- Saturated fat5.2 gin the top quarter of grains and pasta (median 3.6 g)
- Sodium372 mgin the top quarter of grains and pasta (median 220 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4005528119841
- Quantity
- 500 g
- Category
- Filled cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl (26% Weizenvollkorn, 16% Welzen), Zucker, Palmöl, 5% fettarmer Kakao, Maltodextrin, 4% Maisvollkorngrieß, Reismehl, Rapsöl, Magermilchpulver, Füllstoff: Calciumcarbonat; Speisesalz, Säureregulatoren: Natriumhydroxid, Ammoniumhydroxid, Kaliumcarbonate; natürliches Aroma, Emulgator: Lecithine; Antioxidationsmittel: Alpha-Tocopherol. Kann andere glutenhaltige Getreide, Soja, Schalenfrüchte und Erdnüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRiceRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Biopillows chocolate negro Biocop | 433 | 5.8 g | 69 g | 14 g |
| Cereales rellenos con chocolate Alteza | 433 | 7.5 g | 66 g | 14 g |
| Trésor chocolat, caramel et cacahuètes Kellogg's | 433 | 6.4 g | 71 g | 13 g |
| Neo Bits Lild | 433 | 7.1 g | 66.5 g | 14.2 g |
| Saquitos chocolateados Gourmet | 433 | 7.5 g | 66 g | 14 g |
| Choco mix Spar | 433 | 7.5 g | 66 g | 14 g |
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| NESTLE LION WILD Céréales 360g Nestlé | 433 | 5 g | 65.8 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4005528119841. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.