Mr. Creamy Pockets
Packaged product Getreide und Pasta K-Classic
Mr. Creamy Pockets contains 433 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 29 g | |
| Added sugars L | 16,6 g | 33 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for Getreide und Pasta (median 7,2 g)
- Fiber5,3 gabove the median for Getreide und Pasta (median 4,6 g)
- Sugars29 gabove the median for Getreide und Pasta (median 27 g)
- Saturated fat5,2 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sodium372 mgin the top quarter of Getreide und Pasta (median 220 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4005528119841
- Quantity
- 500 g
- Category
- Gefülltes Getreide
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl (26% Weizenvollkorn, 16% Welzen), Zucker, Palmöl, 5% fettarmer Kakao, Maltodextrin, 4% Maisvollkorngrieß, Reismehl, Rapsöl, Magermilchpulver, Füllstoff: Calciumcarbonat; Speisesalz, Säureregulatoren: Natriumhydroxid, Ammoniumhydroxid, Kaliumcarbonate; natürliches Aroma, Emulgator: Lecithine; Antioxidationsmittel: Alpha-Tocopherol. Kann andere glutenhaltige Getreide, Soja, Schalenfrüchte und Erdnüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölReisRaps (Rübsenöl)Salz
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|---|---|---|---|---|
| Biopillows chocolate negro Biocop | 433 | 5,8 g | 69 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr. Creamy Pockets?
100 g of Mr. Creamy Pockets has 433 kcal.
How much protein is in Mr. Creamy Pockets?
Mr. Creamy Pockets contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,2 g).
How many carbs are in Mr. Creamy Pockets?
Mr. Creamy Pockets has 67 g of total carbohydrates per 100 g, including 5,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr. Creamy Pockets?
Mr. Creamy Pockets contains 14 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Mr. Creamy Pockets?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005528119841. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.