Mozzarella Sticks
Packaged product Other Foods JUMBO
Mozzarella Sticks contains 307 kcal per 100 g.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 39% of the Daily Value for Vitamin E, 39% of the Daily Value for Vitamin B12 and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 0.021 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.93 µg | 39% |
| Calcium L | 232 mg | 18% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 103 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 27.6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat17.3 gabove the median for other foods (median 6.6 g)
- Saturated fat6.8 gabove the median for other foods (median 2 g)
- Sodium354 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water50.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.1 µg |
|---|
Other components (2)
| Water L | 50.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452940240
- Quantity
- 200 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella 41% (gepasteuriseerde MELK, zout, zuursel, vegetarische stremsel), bloem (TARWE, ROGGE, rijst), water, raapzaadolie, aardappelvlokken, aardappelzetmeel, zout, suiker, gemodificeerd aardappelzetmeel, verdikkingsmiddel: E464, gist, specerijen (knoflook, paprika, witte peper, uienpoeder), kruiden (peterselie, basilicum), specerijenextracten (knoflook, nootmuskaat), prei-extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPotatoSaltSugarYeastMilkRiceGarlicOnion
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|---|---|---|---|---|
| Chouriça de Carne Minho Fumeiro | 307 | 27 g | 2 g | 21 g |
| Brie Spitzen Spar | 307 | 13 g | 22 g | 19 g |
| Wrap au son de froment kempi | 307 | 9 g | 46 g | 8.7 g |
| Tapas Duo Casa Czaja | 307 | 23 g | 2 g | 23 g |
| Mini White Wraps Cripps | 307 | 8 g | 50.7 g | 7.1 g |
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| Gyros Kronos | 307 | 12.1 g | 21.4 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452940240. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.