Mozzarella Sticks
Packaged product Bread and Baked Goods Heat & Eat
Mozzarella Sticks contains 366 kcal per 100 g.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 12.8 g | 64% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gin the top quarter of bread and baked goods (median 13.5 g)
- Sugars1.3 gbelow the median for bread and baked goods (median 1.7 g)
- Fat23.6 gin the top quarter of bread and baked goods (median 16.2 g)
- Saturated fat12.8 gin the top quarter of bread and baked goods (median 6.8 g)
- Sodium600 mgabove the median for bread and baked goods (median 590 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heat & Eat
- Barcode
- 7046280085132
- Quantity
- 242g
- Category
- Mozzarella sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella (laktose, melk) 50 %, brødrasp (hvetemel, salt, gjær), solsikkeolje, vann, hvetemel, brødrasp (hvetemel, salt, persille, gjær, gurkemeie, paprikapulver), emulgator (metylcellulose), salt, maltodekstrin (mais), kaseinater (laktose, melk), hvitløkspulver, hevemiddel (difosfater, natriumkarbonat), løkpulver, persille, hvitløksekstrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltOnionMilkYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks America's Choice | 364 | 12.1 g | 33.3 g | 21.2 g |
| Beat-mozzarella Coop Prix Garantie | 362 | 15 g | 21 g | 24 g |
| Mozzarella Sticks Crispy & Cheesy MClassic | 359 | 19 g | 23 g | 21 g |
| Friterte Mozzarella Sticks Rema | 357 | 15 g | 27 g | 21 g |
| Mozzarella sticks Asda | 353 | 15 g | 28 g | 20 g |
| Natural & kosher, mozzarella cheese sticks Natural & Kosher | 381 | 19 g | 0 g | 33.3 g |
| Family size mozzarella sticks in a crispy breading, mozzarella sticks Hy-Vee | 351 | 13.5 g | 24.3 g | 21.6 g |
| Gluten free mozzarella sticks Wegmans | 346 | 14.1 g | 34.6 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7046280085132. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.