Mozzarella Sticks
Packaged product Brød og bagværk Heat & Eat
Mozzarella Sticks contains 366 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 305 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gin the top quarter of brød og bagværk (median 13,9 g)
- Sugars1,3 gbelow the median for brød og bagværk (median 1,7 g)
- Fat23,6 gin the top quarter of brød og bagværk (median 16,3 g)
- Saturated fat12,8 gin the top quarter of brød og bagværk (median 6,8 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heat & Eat
- Barcode
- 7046280085132
- Quantity
- 242g
- Category
- Mozzarella-stænger
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella (laktose, melk) 50 %, brødrasp (hvetemel, salt, gjær), solsikkeolje, vann, hvetemel, brødrasp (hvetemel, salt, persille, gjær, gurkemeie, paprikapulver), emulgator (metylcellulose), salt, maltodekstrin (mais), kaseinater (laktose, melk), hvitløkspulver, hevemiddel (difosfater, natriumkarbonat), løkpulver, persille, hvitløksekstrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks America's Choice | 364 | 12,1 g | 33,3 g | 21,2 g |
| Beat-mozzarella Coop Prix Garantie | 362 | 15 g | 21 g | 24 g |
| Mozzarella Sticks Crispy & Cheesy MClassic | 359 | 19 g | 23 g | 21 g |
| Mozzarella sticks Asda | 353 | 15 g | 28 g | 20 g |
| Natural & kosher, mozzarella cheese sticks Natural & Kosher | 381 | 19 g | 0 g | 33,3 g |
| Family size mozzarella sticks in a crispy breading, mozzarella sticks Hy-Vee | 351 | 13,5 g | 24,3 g | 21,6 g |
| Gluten free mozzarella sticks Wegmans | 346 | 14,1 g | 34,6 g | 15,4 g |
| Gluten Free Mozzarella Sticks Wegmans | 346 | 14,1 g | 34,6 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 366 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 13,9 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 21,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 23,6 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7046280085132. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.