How many calories are in Mozzarella Burgers?

100 g of Mozzarella Burgers has 240 kcal.

Is Mozzarella Burgers high in protein?

Mozzarella Burgers contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 14.6 g).

How many carbs are in Mozzarella Burgers?

Mozzarella Burgers has 5.2 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Burgers?

Mozzarella Burgers contains 14.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Mozzarella Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), manganese (42% DV), Thiamin (B1) (23% DV), phosphorus (20% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Burgers?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mozzarella Burgers

Packaged product Meals and Dishes Veggie Menu

Mozzarella Burgers contains 240 kcal per 100 g.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 56% of the Daily Value for copper, 42% of the Daily Value for manganese and 23% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

17.3 gprotein

5.2 gcarbohydrates

14.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	14.7 g	19%
Saturated fat L	3.8 g	19%
Cholesterol L	9.9 mg	3%
Sodium L	536 mg	23%
Total carbohydrates L	5.2 g	2%
Dietary fiber L	9 g	32%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	17.3 g	35%
Vitamin A L	22.1 µg	2%
Vitamin C L	0.35 mg	0.4%
Vitamin D L	0.055 µg	0.3%
Vitamin E L	2.5 mg	17%
Thiamin (B1) L	0.28 mg	23%
Riboflavin (B2) L	0.059 mg	5%
Niacin (B3) L	0.45 mg	3%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.18 mg	10%
Folate (B9) L	17.5 µg	4%
Vitamin B12 L	0.29 µg	12%
Calcium L	139 mg	11%
Iron L	2.5 mg	14%
Magnesium L	78.2 mg	19%
Phosphorus L	255 mg	20%
Potassium L	622 mg	13%
Zinc L	2.1 mg	19%
Copper L	0.51 mg	56%
Manganese L	0.96 mg	42%
Selenium L	3.2 µg	6%
Iodine L	5.1 µg	3%
Chloride L	13.6 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 9%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.3 gin the top quarter of meals and dishes (median 14.6 g)
Fiber9 gin the top quarter of meals and dishes (median 1 g)
Sugars1 gbelow the median for meals and dishes (median 1.2 g)
Fat14.7 gabove the median for meals and dishes (median 13.2 g)
Saturated fat3.8 gbelow the median for meals and dishes (median 5.1 g)
Sodium536 mgabove the median for meals and dishes (median 500 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	1.1 g

Carotenoids (1)

Beta-carotene L	7.2 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Veggie Menu
Barcode: 4061464969087
Quantity: 227 g
Category: Hamburgers
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soya Protein, Mozzarella Cheese (Milk) (9%), Rapeseed Oil, Thickener: Methyl Cellulose, Shea Oil, Flavourings, Bamboo Fibre, Rice Flour, Coconut Oil, Chickpea Flour, Dried Yeast, Yeast Extract, Onion Powder, Gluten Free Barley Malt Extract, Colour: Beetroot Red, Sea Salt, Maltodextrin, Cornflour, Salt, Dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Rice Coconut oil Chickpeas Yeast Onion Salt

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Hamburger Aldi	240	17 g	3.7 g	17 g
Atlantic Salmon Burgers True North	239	16.2 g	4.9 g	16.9 g
Biologische runderburgers Jumbo	241	16.2 g	1.3 g	18.9 g
Hamburger K-Classic	241	20 g	0.1 g	18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061464969087. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.