Mousse lactee au chocolat
Packaged product Dairy and Eggs Yoplait
Mousse lactee au chocolat contains 149 kcal per 100 g. A serving, 70 g (70 g) provides about 104 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.
100 g provides 36% of the Daily Value for copper, 21% of the Daily Value for iron and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 15.9 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 24.8 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 127 mg | 10% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 441 mg | 9% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 3 µg | 5% |
| Iodine L | 19.5 µg | 13% |
| Chloride L | 101 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for dairy and eggs (median 4.8 g)
- Fiber2 gabove the median for dairy and eggs (median 1.6 g)
- Sugars15.9 gbelow the median for dairy and eggs (median 18.9 g)
- Fat6.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat3.9 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Sodium80 mgabove the median for dairy and eggs (median 72 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 13.8 µg |
|---|
Other components (2)
| Water L | 72.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770064034
- Quantity
- 1048 g
- Label serving
- 70 g
- Category
- Dairy mousses
- Packaging
- Plastic,bucket
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé - CREME - Sucre 11.2% - Cacao 5% - Chocolat noir 2% (Pâte de cacao, Sucre, Arôme, Emulsifiants : Lécithine de SOJA) - Cacao maigre 1% - Gélatine - Emulsifiant : Esters lactiques des mono et diglycérides d'acides gras - Poudre de LAIT écrémé - Stabilisant : Carraghénanes - Correcteur d'acidité : Carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse lactee au chocolat Yoplait | 149 | 5.1 g | 16.9 g | 6.3 g |
| MaronSui's La Laitière | 149 | 3.2 g | 27.7 g | 2.5 g |
| Mousse au Chocolat Dr. Oetker | 149 | 5.2 g | 21 g | 4.8 g |
| La Laitière secret de mousse saveur Rocher coco Nestlé | 148 | 3.2 g | 17.5 g | 7 g |
| Joghurt-Mousse Kirsche Schokosplits Elinas | 148 | 3.7 g | 17.6 g | 6.7 g |
| Mousses chocolat au lait avec coulis Milbona | 151 | 4.2 g | 20.6 g | 5.4 g |
| Mousse au Chocolat Noir Secret de Mousse Nestlé | 151 | 5.2 g | 21.4 g | 4.3 g |
| Mousse coulis au chocolat Leader Price | 151 | 3.4 g | 20 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770064034. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.