Moussaka de Boeuf
Packaged product Meals and Dishes Findus
Moussaka de Boeuf contains 108 kcal per 100 g.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 109 products.
100 g provides 15% of the Daily Value for zinc and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 12.1 µg | 1% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 38.2 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 63.1 mg | 5% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 14.8 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of meals and dishes (median 5.6 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.9 g)
- Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sodium292 mgabove the median for meals and dishes (median 288 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 421 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Aubergines préfrites 17,9% (lamelles d'aubergines 14,3%, huile de tournesol), eau, viande de boeuf de race Charolaise (Origine : France) 14%, oignon, béchamel 13 % ( eau, farine de blé, lait en poudre, beurre, sel, épices), coulis de tomates 10%, carotte, céleri, concentré de tomate 1,9% , amidon modifié, oignon déshydraté, mozzarella 0,8%, emmental 0,8%, sel, ail, basilic 0,2%, huile d'olive vierge extra, semoule de blé dur, plantes aromatiques 0,08%, épices (dont cumin 0,005%). Traces éventuelles de crustacés, poissons, mollusques, oeuf, graines de sésame, moutarde, soja, fruits à coque. Bien qu'un soin tout particulier ait été apporté à ce produit, il est possible qu'il contienne encore quelques petits os.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSaltGarlicOlive oilSunflower oilWheat flourButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka boeuf Marque Repère | 108 | 4.7 g | 4.2 g | 7.6 g |
| Moussaka au Bœuf Marie | 109 | 4.5 g | 5.4 g | 7.3 g |
| Moussaka au bœuf Marie | 109 | 4.5 g | 5.4 g | 7.3 g |
| Moussaka au boeuf Marie | 110 | 4.6 g | 5.4 g | 7.3 g |
| Moussaka U | 111 | 4.3 g | 7.6 g | 6.6 g |
| Moussaka Leader Price | 111 | 4.7 g | 7.4 g | 6.6 g |
| Moussaka Eismann | 105 | 5.7 g | 4.6 g | 6.7 g |
| Marie moussaka au boeuf Marie | 105 | 5.6 g | 8.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599741004950. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.