M&M, Choco/Mani 47,9G
Packaged product Sweets and Desserts M&M
M&M, Choco/Mani 47,9G contains 480 kcal per 100 g. A serving, 49,7g (49.7 g) provides about 239 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 66 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 9.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars66 gin the top quarter of sweets and desserts (median 52 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat12 gabove the median for sweets and desserts (median 11 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 2000000119776
- Quantity
- 47,9g
- Label serving
- 49,7g
- Category
- Chocolate covered peanuts
- Packaging
- en:plastic-package
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass, skimmed milk powder, cocoa butter, lactose, starch, butterfat (from milk), palm fat, glucose syrup, shea butter, stabilizer (gum arabic), dextrin, coating agents (beeswax, carnauba wax), colorants (E100, carmine (E120), E132, E133, E150a, E150c, E150d, E153, E160a, E160e, E162, E163, E170), beet concentrate, emulsifiers ( soy lecithin, E445), salt, flavorings, palm kernel fat, antioxidant (E306). (May contain: peanut, hazelnut, almond).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&m chocolate Mars | 480 | 5 g | 70.7 g | 19 g |
| M&M's crunchy caramel M&M's | 478 | 3.9 g | 74 g | 18 g |
| Candy Fan M-m-s | 484 | 5.1 g | 67.9 g | 21.3 g |
| M&M's crispy M&M's | 484 | 4.3 g | 68 g | 21 g |
| M&m's Crispy M&M's | 485 | 4.3 g | 68 g | 21 g |
| M&M's Crispy 374g FAMILY PACK M&M's | 485 | 4.2 g | 69 g | 21 g |
| Chocovered & candee coated peanuts Fabulous Freefrom Factory | 487 | 9.5 g | 56.1 g | 25.1 g |
| Mega Chocolat au lait M&M's | 488 | 5 g | 67.8 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000119776. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Source description: "M&M, CHOCO/MANI 47,9G". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.