M&m's Crispy
Packaged product Sweets and Desserts M&M's
M&m's Crispy contains 485 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 57 g | |
| Added sugars L | 52.4 g | 105% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 9.9 g)
- Sugars57 gin the top quarter of sweets and desserts (median 52 g)
- Fat21 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 11 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159561723
- Quantity
- 128g
- Label serving
- 42.6
- Category
- Chocolate covered peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
289 Crispy M&M's Wenn nur mehr Leute so lecker waren wie ich 42.6g cal m m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M's Crispy 374g FAMILY PACK M&M's | 485 | 4.2 g | 69 g | 21 g |
| M&M's crispy M&M's | 484 | 4.3 g | 68 g | 21 g |
| Candy Fan M-m-s | 484 | 5.1 g | 67.9 g | 21.3 g |
| Chocovered & candee coated peanuts Fabulous Freefrom Factory | 487 | 9.5 g | 56.1 g | 25.1 g |
| Mega Chocolat au lait M&M's | 488 | 5 g | 67.8 g | 21.1 g |
| Peanut & Choco Gut & Günstig | 490 | 8.9 g | 59.2 g | 24.2 g |
| M&M, Choco/Mani 47,9G M&M | 480 | 5.1 g | 70 g | 19 g |
| M&m chocolate Mars | 480 | 5 g | 70.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159561723. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.