Mixed Berries Yogurt
Packaged product Dairy and Eggs Yoguri Protein
Mixed Berries Yogurt contains 58 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 87 kcal.
Roughly 64% of its calories come from protein, with 31% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 22% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.2 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.52 µg | 22% |
| Choline L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.033 mg | 0.2% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 26 µg | 17% |
| Chloride L | 107 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 31%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber0.13 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat0.33 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium42 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
- Water97.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.049 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 7.5 µg |
|---|
Other components (2)
| Water L | 97.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoguri Protein
- Barcode
- 4061464914131
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, mixed berries (0.5%) (strawberry purée, blackberry purée), apple purée, rice starch, tapioca flour, lemon pulp, natural flavours, colour (163), sweetener (960), salt, mineral (calcium) (milk), enzyme, live yoghurt cultures (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Greek Yogurt Chobani | 58 | 9.7 g | 11.8 g | 0.19 g |
| Bottle Milk Muralya | 58 | 3.2 g | 4.6 g | 3 g |
| Fit Vanilla Greek Yoghurt Chobani | 58 | 9.6 g | 4.3 g | 0.19 g |
| Protein Yogurt Moo pro | 58 | 9.5 g | 3.4 g | 0.19 g |
| Yogurt Lancewood | 58 | 2.9 g | 8.9 g | 1.1 g |
| Toned Milk 3% Fat Aditya Milk | 58 | 3 g | 4.9 g | 3 g |
| Butternut Cubes Freshmark | 58 | 1.6 g | 11 g | 0.1 g |
| oat milk minor figured | 58 | 0.8 g | 6.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464914131. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.