Mix 4 Legumes
Packaged product Vegetables Dia
Mix 4 Legumes contains 65 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 85 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.4 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 8.6 mg | 0.4% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 63%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of vegetables (median 2.4 g)
- Fiber6 gin the top quarter of vegetables (median 2.4 g)
- Fat1 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.31 gin the top quarter of vegetables (median 0 g)
- Sodium8.6 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017071163
- Quantity
- 300 g
- Label serving
- 1 serving (130 g)
- Category
- Frozen vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cenoura em cubos, milho em grãos, vagem em cubos e ervilha.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Precia 5 Mix Vegetables Precia | 66 | 3.6 g | 11.6 g | 0.5 g |
| Immunity Blend Green giant | 65 | 0.93 g | 10.3 g | 2.3 g |
| Asian Medley BIRDS EYE | 65 | 1.3 g | 10.4 g | 2 g |
| Riced Cauliflower Savory Herb Birds Eye | 65 | 0.81 g | 4.8 g | 4.8 g |
| Premium organic gardener's blend corn, carrots, peas and green beans Cascadian Farm | 65 | 2.2 g | 12.9 g | 0 g |
| Yellow Potato GOYA | 65 | 1.2 g | 14.1 g | 0 g |
| Broccoli di Calabria e patate Italiamo | 65 | 2.3 g | 12 g | 0.2 g |
| Australian garden peas Bird’s Eye | 65 | 6.7 g | 6.4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017071163. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.