How many calories are in Mississippi mid cake?

100 g of Mississippi mid cake has 368 kcal. Serving, 1 slice | approx., 57 g (57 g): about 210 kcal.

How much protein is in Mississippi mid cake?

Mississippi mid cake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 slice | approx., 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Mississippi mid cake?

Mississippi mid cake has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.6 g of sugars.

How much fat is in Mississippi mid cake?

Mississippi mid cake contains 19.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Mississippi mid cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mississippi mid cake?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mississippi mid cake

Packaged product Sweets and Desserts Ginger Evans Bakery

Mississippi mid cake contains 368 kcal per 100 g. A serving, 1 slice | approx., 57 g (57 g) provides about 210 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g

3.5 gprotein

45.6 gcarbohydrates

19.3 gfat

210kcal in serving, 1 slice | approx., 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	19.3 g	25%
Saturated fat L	4.4 g	22%
Trans fat L	0.88 g
Cholesterol L	9 mg	3%
Sodium L	263 mg	11%
Total carbohydrates L	45.6 g	17%
Dietary fiber L	1.8 g	6%
Total sugars L	31.6 g
Protein L	3.5 g	7%
Vitamin A L	52.5 µg	6%
Vitamin C L	0 mg	0%
Calcium L	35 mg	3%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 49%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
Sugars31.6 gabove the median for sweets and desserts (median 31 g)
Fat19.3 gabove the median for sweets and desserts (median 18 g)
Saturated fat4.4 gbelow the median for sweets and desserts (median 6.7 g)
Sodium263 mgabove the median for sweets and desserts (median 254 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	175 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	368 kcal	368 kcal
Protein	3.5 g	3.5 g
Carbohydrates	45.6 g	45.6 g
Fat	19.3 g	19.3 g
Fiber	1.8 g	1.8 g
Sugars	31.6 g	31.6 g
Sodium	263 mg	263 mg

Product details

Brand: Ginger Evans Bakery
Barcode: 0051933341562
Label serving: 1 SLICE | APPROX. (57 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, liquid soybean oil, water, cocoa (processed with alkali), butter, pecans, modified corn starch, corn syrup, maltodextrin, whey (milk), contains 2% or less of each: belgian chocolate liquor, salt, cinnamon, margarine (interesterified soybean oil, water, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene, vitamin a palmitate added), baking soda, sodium aluminum phosphate, wheat gluten, mono and diglycerides, soy lecithin, sorbitan monostearate, calcium acetate, sodium stearoyl lactylate, nonfat milk, xanthan gum, guar gum, polysorbate 60, natural and artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Egg Butter Salt Cinnamon Milk

Similar products

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Glazed Donuts CLYDE'S DONUTS	368	5.3 g	47.4 g	17.5 g
Mini rolls Balconi	368	5.1 g	55 g	14 g
Erdbeer Rolle Dancake	368	4.1 g	63 g	11 g
Makové buchty Confiserie Firenge	368	10 g	50 g	13 g
Ciambella granellata Dolciaria Ponte Vecchio	368	4.5 g	63 g	10.7 g
Glazed mini pies Krispy Kreme Doughnuts	368	1.8 g	54.4 g	15.8 g
Torta al Cioccolato DolceIndora	368	5.2 g	54 g	14 g
Tastykake, cupcakes, strawberry Tastykake	368	1.8 g	64.9 g	10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2070872. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
Open Food Facts, record 0051933341562. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.