How many calories are in Miso Broth?

100 g of Miso Broth has 16 kcal. Serving, 1 serving, 250 ml (250 g): about 40 kcal.

How much protein is in Miso Broth?

Miso Broth contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 250 ml (250 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 9.5 g).

How many carbs are in Miso Broth?

Miso Broth has 2.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Miso Broth?

Miso Broth contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Miso Broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (140% DV) and iodine (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miso Broth?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miso Broth

Packaged product Soups and Sauces ocean's halo

Miso Broth contains 16 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 40 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 106 products.

100 g provides 140% of the Daily Value for Vitamin D and 21% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

16kcal per 100 g

1.2 gprotein

2.5 gcarbohydrates

0.41 gfat

40kcal in serving, 1 serving, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16 kcal
Total fat L	0.41 g	0.5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	265 mg	12%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0.8 g	3%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%
Vitamin D L	28 µg	140%
Thiamin (B1) L	0 mg	0%
Calcium L	4 mg	0.3%
Iron L	0 mg	0%
Magnesium L	7 mg	2%
Phosphorus L	16 mg	1%
Potassium L	49 mg	1%
Iodine L	31 µg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 53%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of soups and sauces (median 9.5 g)
Fiber0.8 gbelow the median for soups and sauces (median 4 g)
Sugars0 gin the lowest quarter of soups and sauces (median 5.3 g)
Fat0.41 gin the lowest quarter of soups and sauces (median 4.7 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
Sodium265 mgin the lowest quarter of soups and sauces (median 3,800 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	65 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	12 kcal	16 kcal
Protein	0.4 g	1.2 g
Carbohydrates	1.6 g	2.5 g
Fat	0.2 g	0.41 g
Fiber	0.4 g	0.8 g
Sugars	0.8 g	0 g
Sodium	240 mg	265 mg

Product details

Brand: ocean's halo
Barcode: 0851899005757
Quantity: 1 carton, 946ml
Label serving: 1 serving (250 ml)
Category: Miso soup
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic kelp stock (filtered water, organic kelp), organic miso (organic soybeans, organic rice, salt, yeast, koji culture), organic bean flour, natural flavor, organic mushroom powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Yeast

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Miso En Poudre Ariake	16	1.3 g	1.4 g	0.6 g
Vegan Miso Soup with Toppings Yutaka	16	1 g	2 g	0.5 g
Soupe Miso Sushi daily	17	1.2 g	2 g	0.4 g
Miso soupe sésame gingembre Danival	14	0.62 g	0.89 g	0.81 g
Miso & Tofu Ariaké	18	1.4 g	1.6 g	0.6 g
Soupe Miso aux Algues Wakame Royco	18	0.8 g	3.3 g	0.2 g
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Soupe Miso Tofu Tanoshi	18	1.2 g	1.7 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2471928. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0851899005757. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.