Minis chewy peanut butter
Minis chewy peanut butter contains 435 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 100 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 21.7 g | |
| Added sugars L | 21.7 g | 43% |
| Protein L | 8.7 g | 17% |
| Calcium L | 35 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for snacks (median 7.5 g)
- Fiber8.7 gin the top quarter of snacks (median 4 g)
- Sugars21.7 gabove the median for snacks (median 4.5 g)
- Fat17.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.5 gabove the median for snacks (median 3.6 g)
- Sodium326 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 65.2 g | 65.2 g |
| Fat | 17.4 g | 17.4 g |
| Fiber | 8.7 g | 8.7 g |
| Sugars | 21.7 g | 21.7 g |
| Sodium | 326 mg | 326 mg |
Product details
Ingredients
Oats, tapioca syrup, sugar, canola oil, peanut butter (peanuts, sea salt), honey, brown rice, brown rice flour, palm kernel oil, peanut flour, chicory root fiber, millet, quinoa, nonfat milk powder, sea salt, peanut oil, soy lecithin, natural flavor, vitamin e (tocopherols to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilPeanutHoneyRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangy BBQ Pop Chips Woolworths | 435 | 6.4 g | 75 g | 11.8 g |
| LCM popcorn Kellogg's | 435 | 4.4 g | 72.4 g | 13.5 g |
| Corn Thins minis Sour Cream & Chives Real Foods | 435 | 9 g | 69 g | 12 g |
| Mint Crisp Keep it Cleaner | 435 | 24.3 g | 15.5 g | 22.5 g |
| Energy Oat Snack bar Davina | 435 | 5.7 g | 56 g | 20 g |
| Meat Snack Stick Jack Links | 435 | 21.7 g | 8.7 g | 34.8 g |
| Oven chips Chio | 435 | 5.9 g | 80 g | 9.2 g |
| Mzansi Tangy BBQ Flavoured Popped Corn Chips Woolworths Food | 435 | 6.4 g | 75 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550699. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652278921. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.