How many calories are in Mini Schnitzel?

100 g of Mini Schnitzel has 240 kcal. Serving, 200 g (200 g): about 480 kcal.

Is Mini Schnitzel high in protein?

Mini Schnitzel contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 200 g (200 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Mini Schnitzel?

Mini Schnitzel has 16 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Schnitzel?

Mini Schnitzel contains 12 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Mini Schnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44% DV), Vitamin E (39% DV), Niacin (B3) (26% DV), selenium (20% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Schnitzel?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Schnitzel

Packaged product Bread and Baked Goods Primana

Mini Schnitzel contains 240 kcal per 100 g. A serving, 200 g (200 g) provides about 480 kcal.

Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 44% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Vitamin E and 26% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

16 gprotein

16 gcarbohydrates

12 gfat

480kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	12 g	15%
Saturated fat L	2.2 g	11%
Cholesterol L	49.3 mg	16%
Sodium L	520 mg	23%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.1 g	4%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	3.9 µg	0.4%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.33 µg	2%
Vitamin E L	5.9 mg	39%
Thiamin (B1) L	0.53 mg	44%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	4.2 mg	26%
Pantothenic acid (B5) L	0.57 mg	11%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	9.5 µg	2%
Vitamin B12 L	0.36 µg	15%
Calcium L	22.1 mg	2%
Iron L	0.95 mg	5%
Magnesium L	30.1 mg	7%
Phosphorus L	180 mg	14%
Potassium L	289 mg	6%
Zinc L	1.8 mg	16%
Copper L	0.06 mg	7%
Manganese L	0.3 mg	13%
Selenium L	11.3 µg	20%
Iodine L	5.8 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 27%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
Fat12 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
Sodium520 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Water42.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	12.8 g

Carotenoids (1)

Beta-carotene L	5.4 µg

Other components (2)

Water L	42.8 g
Alcohol L	0 g

Product details

Brand: Primana
Barcode: 4061462332753
Quantity: 400g
Label serving: 200 g
Category: tiefgekühlt
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch flüssig gewürzt 60% (Schweinefleisch* (95%), Wasser, Speisesalz jodiert (Speisesalz, Kaliumiodid), Maltodextrin, Stärke, Gewürze), Semmelbrösel (Weizenmehl, Speisesalz, Hefe, Gewürze), Sonnenblumenöl, Wasser, Weizenmehl, Schweineschmalz, Volleipulver. *57% Schweinefleisch bezogen auf das Gesamtprodukt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Wheat flour Egg Salt Yeast

Source of the nutrition information

Open Food Facts, record 4061462332753. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.