Mini Rösti
Packaged product Vegetables Carrefour
Mini Rösti contains 172 kcal per 100 g. A serving, 125 g (125 g) provides about 215 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (168 kcal per 100 g).
100 g provides 6,519,387% of the Daily Value for iodine, 31% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 15.8 mg | 4% |
| Phosphorus L | 34 mg | 3% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 9,779,080 µg | 6,519,387% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.4 g)
- Fiber2.9 gin the top quarter of vegetables (median 2.4 g)
- Sugars1 gin the top quarter of vegetables (median 0.7 g)
- Fat8.6 gabove the median for vegetables (median 7.6 g)
- Saturated fat1 gabove the median for vegetables (median 0.9 g)
- Sodium288 mgin the lowest quarter of vegetables (median 360 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245411570576
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Frozen potato rostis
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 88%, huile de tournesol 8%, pomme de terre déshydratée, sel, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Rosti Mash Direct | 172 | 2.3 g | 26 g | 6 g |
| Knusper Rösti 11er | 172 | 2.3 g | 26 g | 6 g |
| Rösti croccante 11er | 172 | 2.3 g | 26 g | 6 g |
| Röstis Casino | 173 | 2.3 g | 21 g | 8.3 g |
| Rösti-Ecken Ja! | 170 | 2.1 g | 21 g | 7 g |
| Galettes croustillantes de pommes de terre Mr Frites | 169 | 2.1 g | 22 g | 7.3 g |
| Mini Kartoffel Rösti Spar | 175 | 1.7 g | 23 g | 8 g |
| Airfryer rösti mini Aviko | 175 | 1.7 g | 22.6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245411570576. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "MINI RÖSTI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.