Mini muffins chocolate
Packaged product Bread and Baked Goods Trader Joe's
Mini muffins chocolate contains 431 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 31% of the Daily Value for copper and 30% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 71.8 mg | 24% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 30 g | |
| Added sugars L | 27.7 g | 55% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 33.9 µg | 4% |
| Vitamin C L | 0.077 mg | 0.1% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 30.5 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 43.5 mg | 10% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber3.5 gin the top quarter of bread and baked goods (median 2 g)
- Sugars30 gabove the median for bread and baked goods (median 27 g)
- Fat23 gin the top quarter of bread and baked goods (median 19.8 g)
- Saturated fat4.3 gabove the median for bread and baked goods (median 3.6 g)
- Sodium380 mgabove the median for bread and baked goods (median 305 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water23.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 23.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 29017805
- Quantity
- 225 g
- Category
- Muffins
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, 18% Hühnervollei, Rapsöl, 11% Schokoladenstücke (Kakaomasse, Zucker, fettarmes Kakaopulver, Kakaobutter, Emulgator: Sonnenblumenlecithine), Wasser , 4,5% Kakaopulver, Feuchthaltemittel Glycerin Molkenerzeugnis, modifizierte Stärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat; Backtriebmittel; Natriumcarbonate, Diphosphate, Calciumphosphate; Weizenkleber, Speisesalz, Verdickungsmittel; Natrium-Carboxy-methylcellulose, Guarkernmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Muffins Lemon Semper | 431 | 4.4 g | 47 g | 25 g |
| Mini Muffins Netto | 431 | 6.2 g | 49.5 g | 22.5 g |
| Quinoa & Chia Loaf Promise Gluten Free | 431 | 4.2 g | 55.3 g | 22.4 g |
| Gut &günstig Mini Muffins Gut & Günstig | 431 | 6.2 g | 49.5 g | 22.5 g |
| Tesco Free From Chocolate Chip Mini Muffin 200G Tesco | 432 | 4.8 g | 57.1 g | 20.1 g |
| Muffins Norma | 432 | 5.5 g | 53 g | 22 g |
| Mini Muffins cocoa and hazelnut Meister Moulin | 430 | 4.2 g | 60 g | 19 g |
| Mini muffins nature Montes Lara | 430 | 4.9 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29017805. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.