Mini jambon emmental
Packaged product Meals and Dishes Chef to go select
Mini jambon emmental contains 269 kcal per 100 g. A serving, 65 g (65 g) provides about 175 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (253 kcal per 100 g).
100 g provides 27% of the Daily Value for chloride, 25% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 11 g | 22% |
| Vitamin A L | 24.5 µg | 3% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 90.2 mg | 7% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 615 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for meals and dishes (median 11.9 g)
- Fiber2.1 gbelow the median for meals and dishes (median 2.2 g)
- Sugars5.8 gin the top quarter of meals and dishes (median 2.8 g)
- Fat11 gabove the median for meals and dishes (median 10 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.2 g)
- Sodium520 mgbelow the median for meals and dishes (median 624 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 24.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.026 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.023 g |
| ALA (omega-3, 18:3 n-3) L | 0.3 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 11.6 µg |
|---|
Other components (2)
| Water L | 41.6 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Chef to go select
- Barcode
- 20637811
- Quantity
- 130 g
- Label serving
- 65 g
- Category
- Emmental cheese sandwiches
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 54% [farine de _blé_, _œuf_, eau, huile de colza, sucre, levain (farine de _blé_ et de _seigle_, eau, levure), levure, _poudre de lait_, _gluten de blé_, sel, fibre de psyllium, extrait d'acérola], jambon cuit standard 30.8% (jambon de porc origine UE, eau, sel, dextrose, sirop de glucose, arômes naturels , stabilisants : triphosphates – diphosphates, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), emmental francais 7.7% (lait origine France), mayonnaise allégée en matières grasses [eau, huile de colza 1.5%, moutarde de Dijon (eau, graines de _moutarde_, vinaigre, sel, acidifiant : acide citrique, antioxydant : disulfite de potassium), _jaune d'œuf_, vinaigre, amidon transformé de pomme de terre, sucre, sel, épaississants : gomme guar – gomme xanthane, conservateur : sorbate de potassium] (% exprimés sur le produit fini). Traces éventuelles de _poissons_, de _crustacés_, de graines de _sésame_, de _céleri_, de _soja_, de _fruits à coque_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSugarYeastSaltVinegar
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|---|---|---|---|---|
| Le Ciabatta Bacon Fumé & Emmental sauce Mayonnaise Daunat | 270 | 10 g | 28 g | 13 g |
| Jambon emmental - Sandwich au pain de mie complet Leader Price | 266 | 12 g | 26 g | 12 g |
| Sandwich Jambon Emmental Pain de mie complet Casino | 266 | 12 g | 26 g | 12 g |
| Le Moelleux Jambon Emmental Daunat | 264 | 10.4 g | 29.1 g | 11.3 g |
| Sandwich club jambon emmental bio Bio Village | 274 | 10 g | 21 g | 16 g |
| Les Petits Gourmands Jambon Comté A.O.P. Daunat | 259 | 12.8 g | 30.9 g | 9 g |
| Les minis maxi moelleux poulet emmental Daunat | 257 | 12 g | 29 g | 10 g |
| Club - Jambon emmental Dia | 281 | 11.9 g | 22.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20637811. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.