Mini cracker quinoa chia

Packaged product Bread and Baked Goods Mambo Kids

Mini cracker quinoa chia contains 479 kcal per 100 g. A serving, 100.0 g (100 g) provides about 479 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini cracker quinoa chia by Mambo Kids, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
8.2 gprotein
58 gcarbohydrates
22 gfat
479kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 22 g 28%
Saturated fat L 2 g 10%
Sodium L 2,800 mg 122%
Total carbohydrates L 58 g 21%
Dietary fiber L 8.3 g 30%
Total sugars L 6.2 g
Added sugars L 10.2 g 20%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%479kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gbelow the median for bread and baked goods (median 10 g)
  • Fiber8.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars6.2 gabove the median for bread and baked goods (median 3.1 g)
  • Fat22 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium2,800 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mambo Kids
Barcode
8017596133960
Quantity
250
Label serving
100.0 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di FRUMENTO, olio di semi di girasole alto oleico 17%, oligofruttosio, zucchero, sciroppo di malto (ORZO), semi di chia (Salvia hispanica), 4%, semi di lim semi di quinoa 4%, sale 3%, agenti lievitant carbonati di sodio, carbonati di ammonio; aglio in polvere (contiene SOLFIT), origano disidratato, antiossidanti, metabiSOLFITO di sodio, estratto ricco di tocoferolo. Può contenere tracce di ARACHIDI, SOIA, LATTE SENAPE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarSaltGarlic

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Tocchetti al rosmarino Da Emilio 479 8.9 g 69 g 18 g
Melts Original Carr's 479 10.4 g 57.6 g 21.8 g
Duo Twists Fromage Crusti Croc 479 12 g 59 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017596133960. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Source description: "Mini cracker quinoa chia". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini cracker quinoa chia?

100 g of Mini cracker quinoa chia has 479 kcal. Serving, 100.0 g (100 g): about 479 kcal.

How much protein is in Mini cracker quinoa chia?

Mini cracker quinoa chia contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Mini cracker quinoa chia?

Mini cracker quinoa chia has 58 g of total carbohydrates per 100 g, including 8.3 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini cracker quinoa chia?

Mini cracker quinoa chia contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Mini cracker quinoa chia?

100 g contains 2,800 mg of sodium, 122% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.