Duo Twists Fromage
Packaged product Bread and Baked Goods Crusti Croc
Duo Twists Fromage contains 479 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 516,235% of the Daily Value for Vitamin B6, 55% of the Daily Value for manganese and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 64.8 mg | 22% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 192 µg | 21% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 8,776 mg | 516,235% |
| Folate (B9) L | 25.8 µg | 6% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 158 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 199 mg | 4% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 28.7 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Fiber4.1 gabove the median for bread and baked goods (median 3.5 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.1 g)
- Fat21 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat14 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium820 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57.4 µg |
|---|
Other components (2)
| Water L | 17 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crusti Croc
- Barcode
- 2000000039235
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, beurre (_lait_) (20%), Emmental (lait) (9%), Cheddar (lait) (5%), sel, levure. colorants: extrait de paprika (blé), rocou: lait écrémé en poudre, farine de malt d’orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cracker quinoa chia Mambo Kids | 479 | 8.2 g | 58 g | 22 g |
| Les biscuits apéritifs BIO Nous anti-gaspi | 479 | 14 g | 62 g | 18 g |
| Sandwich Tomaten & Basilikum Dar-Vida | 479 | 10 g | 56 g | 23 g |
| Goldfish Sesame Goldfish | 479 | 10 g | 65 g | 19 g |
| Tocchetti al rosmarino Da Emilio | 479 | 8.9 g | 69 g | 18 g |
| Melts Original Carr's | 479 | 10.4 g | 57.6 g | 21.8 g |
| Tomato-Basilic Vaudois Crispy Sticks Migros | 479 | 10 g | 52 g | 25 g |
| Gouda Cheese Puffs Lidl | 479 | 12.5 g | 52.1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000039235. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.