mini cordon bleu
Packaged product Bread and Baked Goods Alpen fest Lidl
Mini cordon bleu contains 246 kcal per 100 g.
Roughly 50% of its calories come from fat, with 26% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 214 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 24%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gin the lowest quarter of bread and baked goods (median 16.2 g)
- Sugars1.3 gabove the median for bread and baked goods (median 1 g)
- Fat13.5 gin the top quarter of bread and baked goods (median 10 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 1.8 g)
- Sodium580 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpen fest Lidl
- Barcode
- 20460105
- Quantity
- 400g
- Category
- Breaded pork cutlets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% Pork, Breadcrumbs (Wheat Flour, Modified Maize Starch, Salt, Yeast, Spices), 9% Cooked Ham (Pork, Salt, Dextrose, Stabiliser: Triphosphates; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 9% Gouda Cheese (Milk) (contains Colour: Carotenes), Rapeseed Oil, Salt, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carmen\'s schnitzel XXL JUMBO | 240 | 16 g | 17 g | 12 g |
| Minischnitzel vom Schwein Vossko | 240 | 16.2 g | 16.6 g | 12.1 g |
| XXL Schnitzel Tillman's | 233 | 15 g | 16 g | 12 g |
| Mini-Schnitzel Chef Select | 233 | 16 g | 17 g | 11 g |
| Riesen Schnitzel nach Wiener Art Alpen Schmaus | 233 | 15 g | 16 g | 12 g |
| Mini-Schnitzel Edeka | 233 | 17 g | 16 g | 11 g |
| Xxl Schnitzel Tillman's | 233 | 15 g | 16 g | 12 g |
| Mini Cordon Bleu tegut | 232 | 17 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20460105. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.