mini blinis sarrasin pavot
Packaged product Snacks Monoprix
Mini blinis sarrasin pavot contains 322 kcal per 100 g.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 262 kcal per 100 g across 172 products.
100 g provides 32% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 73.6 mg | 25% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 48.4 mg | 12% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 13 µg | 9% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of snacks (median 6.5 g)
- Fiber2.3 gabove the median for snacks (median 1.9 g)
- Fat19 gin the top quarter of snacks (median 10.2 g)
- Saturated fat3.4 gin the top quarter of snacks (median 1.3 g)
- Sodium348 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water44.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 20.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.84 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 44.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau - farine de BLÉ 23% - ŒUF - farine de sarrasin 10% - huile de colza - LAIT en poudre - CRÈME fraîche - graines de pavot 1% - levure boulangère - sel - sucre - poudres à lever : diphosphates, carbonates de sodium - conservateur : propionate de calcium - stabilisant : sorbitols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilCreamYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 Mini blinis sarrasin pavot L'Apéro du Poissonnier | 322 | 7.7 g | 29 g | 19 g |
| Minis blinis saveur pain d'epices Carrefour | 324 | 5.3 g | 41 g | 15 g |
| Petites Tartelettes X24 Blini | 329 | 6.9 g | 32 g | 19 g |
| Blinis moelleux La Fournée Dorée | 336 | 6.9 g | 38 g | 17 g |
| mini Blinis (x 16) Cora | 298 | 6.4 g | 35.3 g | 14.2 g |
| blinis Delpeyrat | 297 | 8.5 g | 29 g | 16 g |
| Mini Blinis Dia | 297 | 6 g | 35.3 g | 14.2 g |
| Blinis au sarrasin Marlette | 348 | 13.2 g | 64.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033580046. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.