Mini beignets nature
Packaged product Other Foods Carrefour
Mini beignets nature contains 406 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 47% of the Daily Value for manganese, 26% of the Daily Value for Vitamin E and 26% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 25.1 mg | 8% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 9.1 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 11.6 µg | 1% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 4 mg | 26% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 38.6 mg | 9% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 173 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 24.7 µg | 16% |
| Chloride L | 595 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars9.1 gabove the median for other foods (median 3.2 g)
- Fat22 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.5 gin the top quarter of other foods (median 2 g)
- Sodium372 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water22.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 22.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3523680540354
- Quantity
- 190 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huile et graisse de palme, eau, sucre, blanc d'_œuf_, _œuf_, dextrose, huile de colza, gluten de _blé_, sel, levure, beurre (contient _lait_), amidon de _blé_, agent de traitement de la farine : E300. Peut contenir des traces de fruits à coque et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarEggRapeseed (canola) oilSaltYeastButter
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|---|---|---|---|---|
| Spaghetti Pozzas Pasta | 406 | 15.9 g | 70.5 g | 5.3 g |
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| Mini-calissons aux épices Palais des Thés | 406 | 7.2 g | 58 g | 17 g |
| Mini Toasts Briochés Fauchon | 406 | 12.7 g | 66.7 g | 9.7 g |
| Mr Kipling Hot Cross Slices 6 Pack Mr Kipling | 406 | 4.2 g | 60.4 g | 16.1 g |
| Tuiles à la pistache et au chocolat La Grande Epicerie de Paris | 406 | 10 g | 33 g | 20 g |
| Impact Whey Protein MyProtein | 406 | 74 g | 12 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3523680540354. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.