Mini beignet - spéculoos

Packaged product Other Foods Carrefour

Mini beignet - spéculoos contains 498 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini beignet - spéculoos by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6.2 gprotein
50 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 30 g 38%
Saturated fat L 11 g 55%
Sodium L 316 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 22 g
Added sugars L 22 g 44%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium316 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
2500009060923
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, fourrage au spéculoos 24% (biscuit (farine de blé, sucre, huile de palme, huile de colza, sirop de sucre, poudre à lever : carbonate acide de sodium, farine de soja, sel, cannelle), huile de colza, sucre, émulsifiant : lécithines de soja, acidifiant : acide citrique), huile de palme, œufs, dextrose, sucre, beurre concentré, huile de colza, levure, sel iodé (sel, iodate de potassium), amidon modifié, graisse de palme gluten de blé, arôme naturel (contient lait), émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de fruits à coque et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilEggSugarRapeseed (canola) oilYeastSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Sashana Masala Soulara 498 11 g 59 g 23 g
Aperitief bolletjes Stefkes 498 31 g 0.8 g 41 g
Alpha Vinamilk 498 16.2 g 51.8 g 25 g
Nestlé Nan Satiété 2 Lait De Suite Nestlé 498 9.7 g 61 g 24 g
Chocolat noir Cora 498 6.4 g 51 g 28 g
goikoa Goikoa 498 17 g 1.5 g 47 g
La estepeña Mantecados de Artesznia La Estepeña 498 4.7 g 60.9 g 25.8 g
Protein Cacahuètes et Chocolat Nature Valley 498 26.5 g 27.5 g 28.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2500009060923. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini beignet - spéculoos?

100 g of Mini beignet - spéculoos has 498 kcal.

How much protein is in Mini beignet - spéculoos?

Mini beignet - spéculoos contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mini beignet - spéculoos?

Mini beignet - spéculoos has 50 g of total carbohydrates per 100 g, including 1.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini beignet - spéculoos?

Mini beignet - spéculoos contains 30 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Mini beignet - spéculoos?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.