How many calories are in Minestronesuppe?

100 g of Minestronesuppe has 69 kcal. Serving, 100 gram (100 g): about 69 kcal.

How much protein is in Minestronesuppe?

Minestronesuppe contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 gram (100 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.5 g).

How many carbs are in Minestronesuppe?

Minestronesuppe has 5.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestronesuppe?

Minestronesuppe contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Minestronesuppe?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minestronesuppe

Packaged product Soups and Sauces Rema 1000

Minestronesuppe contains 69 kcal per 100 g. A serving, 100 gram (100 g) provides about 69 kcal.

Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

69kcal per 100 g

3.5 gprotein

5.9 gcarbohydrates

2.6 gfat

69kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.6 g	3%
Sodium L	400 mg	17%
Total carbohydrates L	5.9 g	2%
Dietary fiber L	1.5 g	5%
Total sugars L	3.7 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 39%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gin the top quarter of soups and sauces (median 1.5 g)
Fiber1.5 gabove the median for soups and sauces (median 1.1 g)
Sugars3.7 gin the top quarter of soups and sauces (median 1.6 g)
Fat2.6 gabove the median for soups and sauces (median 1.6 g)
Saturated fat0.6 gabove the median for soups and sauces (median 0.5 g)
Sodium400 mgin the top quarter of soups and sauces (median 260 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rema 1000
Barcode: 7032069740125
Quantity: 900 gram
Label serving: 100 gram
Category: Reheatable soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vann (32 %), hakket tomat (tomat, salt) (21 %), løk (6,8%), gulrot (6,2 %), kålrot (6,2 %), speket svinenakke (benfri nakke av svin, salt, bestrålt krydder, startkultur, antioksidant (E 300, E 301), konserveringsmiddel (E 250)) (5,8 %), canellini-bønner (4 %), kokt makaroni (vann, semolina durumhvetemel, eggehvite, rapsolje, extra virgin olivenolje, salt), tomat - pasta, vårløk, sellerirot, grønnsaksbuljong (naturlig aroma, maltodekstrin, salt, gulrotekstrakt, nepe - ekstrakt, purreekstrakt), kyllingbuljong (maltodekstrin, naturlig aroma, salt, kjøtt og fett av kylling, krydder), olivenolje extra virgin, urter (oregano, timian, basilikum), hvitløkspuré (hvitløk, salt, konserverings - middel (E 330, E 270 vegetabilsk)), modifisert stivelse (av mais), sukker, krydder (pepper, fenikkel, laurbærblad, cayennepepper), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Sugar Salt Egg Rapeseed (canola) oil Garlic

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Les soupes du monde DisMoiOui	70	2.8 g	7.2 g	2.9 g
Knr douc 8 leg 2x1l Knorr	70	1 g	6.4 g	4.3 g
Golden Butternut Squash Campbell's	68	1.2 g	10.4 g	2.8 g
Zuppa di Legumi Pedon	68	3.1 g	9.9 g	1 g
Zuppa con farro e verdure Eurospin	71	1.8 g	10 g	2.1 g
Rote Linsen Suppe Lenas Küche	71	3.2 g	5.8 g	2.5 g
Butternutt and sage risptto sauce Sainsbury's	71	1.3 g	9.4 g	3 g
Leek, Potato & Barber's Cheddar Soup Sainsbury's	67	2.6 g	5.4 g	3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7032069740125. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.