Minestronesuppe

Packaged product Suppen und Saucen Rema 1000

Minestronesuppe contains 69 kcal per 100 g. A Serving, 100 gram (100 g) provides about 69 kcal.

Roughly 39 % of its calories come from carbohydrates, with 38 % from fat and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 48 kcal per 100 g across 150 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestronesuppe by Rema 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,5 gprotein
5,9 gcarbohydrates
2,6 gfat
69kcal in Serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3,7 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 39 %Fat: 38 %69kcal / 100 g
  • Protein 23 %
  • Carbohydrates 39 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the top quarter of Suppen und Saucen (median 1,4 g)
  • Fiber1,5 gin the top quarter of Suppen und Saucen (median 1,1 g)
  • Sugars3,7 gin the top quarter of Suppen und Saucen (median 1,6 g)
  • Fat2,6 gabove the median for Suppen und Saucen (median 1,7 g)
  • Saturated fat0,6 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium400 mgin the top quarter of Suppen und Saucen (median 261 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rema 1000
Barcode
7032069740125
Quantity
900 gram
Label serving
100 gram
Category
Erwärmbare Suppen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vann (32 %), hakket tomat (tomat, salt) (21 %), løk (6,8%), gulrot (6,2 %), kålrot (6,2 %), speket svinenakke (benfri nakke av svin, salt, bestrålt krydder, startkultur, antioksidant (E 300, E 301), konserveringsmiddel (E 250)) (5,8 %), canellini-bønner (4 %), kokt makaroni (vann, semolina durumhvetemel, eggehvite, rapsolje, extra virgin olivenolje, salt), tomat - pasta, vårløk, sellerirot, grønnsaksbuljong (naturlig aroma, maltodekstrin, salt, gulrotekstrakt, nepe - ekstrakt, purreekstrakt), kyllingbuljong (maltodekstrin, naturlig aroma, salt, kjøtt og fett av kylling, krydder), olivenolje extra virgin, urter (oregano, timian, basilikum), hvitløkspuré (hvitløk, salt, konserverings - middel (E 330, E 270 vegetabilsk)), modifisert stivelse (av mais), sukker, krydder (pepper, fenikkel, laurbærblad, cayennepepper), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnTomatenZuckerSalzEiRaps (Rübsenöl)Knoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minestronesuppe?

100 g of Minestronesuppe has 69 kcal. Serving, 100 gram (100 g): about 69 kcal.

How much protein is in Minestronesuppe?

Minestronesuppe contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in Serving, 100 gram (100 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,4 g).

How many carbs are in Minestronesuppe?

Minestronesuppe has 5,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestronesuppe?

Minestronesuppe contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Minestronesuppe?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7032069740125. License: ODbL 1.0 (Open Food Facts). Source record dated 5. November 2023. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.