How many calories are in Milchreis?

100 g of Milchreis has 127 kcal.

How much protein is in Milchreis?

Milchreis contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Milchreis?

Milchreis has 23 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchreis?

Milchreis contains 2.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Milchreis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,082,083% DV), manganese (25% DV), Vitamin B12 (22% DV), phosphorus (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milchreis?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milchreis

Packaged product Other Foods Knorr

Milchreis contains 127 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,082,083% of the Daily Value for Vitamin A, 25% of the Daily Value for manganese and 22% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

127kcal per 100 g

2.8 gprotein

23 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	2.6 g	3%
Saturated fat L	1.2 g	6%
Cholesterol L	47.3 mg	16%
Sodium L	88 mg	4%
Total carbohydrates L	23 g	8%
Dietary fiber L	0.5 g	2%
Total sugars L	8.5 g
Added sugars L	20.1 g	40%
Protein L	2.8 g	6%
Vitamin A L	9,738,750 µg	1,082,083%
Vitamin C L	0.8 mg	0.9%
Vitamin D L	0.021 µg	0.1%
Vitamin E L	0.52 mg	3%
Thiamin (B1) L	0.059 mg	5%
Riboflavin (B2) L	0.2 mg	15%
Niacin (B3) L	0.14 mg	0.9%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.14 mg	9%
Folate (B9) L	7.7 µg	2%
Vitamin B12 L	0.53 µg	22%
Calcium L	190 mg	15%
Iron L	1.2 mg	6%
Magnesium L	34.4 mg	8%
Phosphorus L	214 mg	17%
Potassium L	329 mg	7%
Zinc L	1.5 mg	14%
Copper L	0.13 mg	15%
Manganese L	0.59 mg	25%
Selenium L	3.3 µg	6%
Iodine L	3.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 73%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars8.5 gabove the median for other foods (median 3.2 g)
Fat2.6 gbelow the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium88 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	44.4 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	8.3 g
Alcohol L	0 g

Product details

Brand: Knorr
Barcode: 9000275698316
Quantity: 1pcs
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

57% Reis, Zucker, 13% MAGERMILCHPULVER, 3,7% Rosinen, Palmöl, EIGELBPULVER, BUTTER, jodiertes Speisesalz, Giukosesirup, MILCHEIWEISS, Aromen (mit MILCH). Kann Spuren von Gluten, Soja, Sellerie und Senf thalten. Unilever Austria Postfach 10 1023 Wien SS Konsumentenservice Tel.: 0800 207 808 (gebührenfrei) Energie Fett davon Fettsä Kohlenk davo Ballast Eiwei Salz *% de Erwac

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Palm oil Egg Butter Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9000275698316. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.