Miettes de thon
Packaged product Soups and Sauces Top Budget
Miettes de thon contains 118 kcal per 100 g.
Roughly 51% of its calories come from protein, with 35% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 137 kcal per 100 g across 46 products.
100 g provides 28% of the Daily Value for Vitamin B6, 19% of the Daily Value for Vitamin E and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.01 mg | 0.7% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.019 mg | 0.4% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.67 µg | 1% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 14%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of soups and sauces (median 14 g)
- Fiber0.5 gbelow the median for soups and sauces (median 0.6 g)
- Sugars3.7 gin the top quarter of soups and sauces (median 2.5 g)
- Fat4.6 gin the lowest quarter of soups and sauces (median 7.2 g)
- Saturated fat0.9 gbelow the median for soups and sauces (median 1 g)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
- Water33.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73 µg |
|---|
Other components (2)
| Water L | 33.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Top Budget
- Barcode
- 3410280141596
- Quantity
- 160 g
- Category
- tuna flakes in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao* (Katsuwonus pelamis), eau, concentré de tomates 9.3%, huile de tournesol, sucre, sel. *poissons Informations : Avant ouverture,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de Thon à la Tomate et herbes Corentin Kermeur | 122 | 18.7 g | 1.7 g | 4.4 g |
| Tunafish (8 Cans) 1 Can Per Servinng Kirkland | 124 | 27.5 g | 0 g | 0.98 g |
| Miettes de thon à la tomate Auchan | 111 | 14 g | 25 g | 5 g |
| Miettes De Thon à La Tomate, 3 Fois 80 Grammes, Marque Cora Cora | 111 | 14 g | 2.5 g | 5 g |
| Miettes De Thon à La Tomate, 160 Grammes, Marque Cora Cora | 111 | 14 g | 2.5 g | 5 g |
| Miettes de thon à la tomate Monoprix | 111 | 14 g | 2.5 g | 5 g |
| Miette de thon a la tomate Agridra | 111 | 14 g | 2.5 g | 5 g |
| Miette De Thon a La Tomate Aro | 110 | 13.2 g | 4.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3410280141596. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.