Merluzzo gratinato
Packaged product Fish and Seafood Carrefour
Merluzzo gratinato contains 157 kcal per 100 g.
Roughly 47% of its calories come from fat, with 28% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 25%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 18.6 g)
- Fiber0.7 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.8 gin the top quarter of fish and seafood (median 0 g)
- Fat8 gabove the median for fish and seafood (median 4.2 g)
- Saturated fat1 gabove the median for fish and seafood (median 0.8 g)
- Sodium280 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filetti di Merluzzo d'Alaska* 57%, acqua, pangrattato 13,2% farina di frumento, lievito, sale, olio di semi di girasole, zucchero, spezie (paprika, curcuma), destrosio (frumento, mais), olio di semi di colza], olio di semi di girasole, pomodori 5,6%, olio extra vergine di oliva, basilico 1,1%, pomodori secchi 0,8%, sale, amido di riso, succo di limone da concentrato, pepe. Può contenere tracce di: sola, latte, sedano, senape. *Merluzzo d'Alaska (Theragra chalcogramma) po nella zona FAO-01 (Oceano Pacifico Nord-occi - dentale) o FAO-67 (Oceano Pacifico Nord-orientereti da traino E S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSunflower oilSugarRapeseed (canola) oilTomatoOlive oilMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8012666064212. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.