Melton Mowbray pork pie
Packaged product Sweets and Desserts Deluxe Lidl
Melton Mowbray pork pie contains 412 kcal per 100 g.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 366 kcal per 100 g across 18 products.
100 g provides 31% of the Daily Value for Thiamin (B1), 23% of the Daily Value for manganese and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10.9 g | 55% |
| Cholesterol L | 41.4 mg | 14% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.5 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gbelow the median for sweets and desserts (median 10.7 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Fat30 gin the top quarter of sweets and desserts (median 25.3 g)
- Saturated fat10.9 gin the top quarter of sweets and desserts (median 9.4 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 44.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Deluxe Lidl
- Barcode
- 20006594
- Quantity
- 1pcs 290g
- Category
- Melton Mowbray Pork Pie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% british pork, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pork lard, potato starch, palm oil, rapeseed oil, salt, pork gelatine, egg, ground black pepper, ground white pepper, pork fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilRapeseed (canola) oilSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pork Pies Sainsbury's | 391 | 9.4 g | 26.1 g | 27.3 g |
| Melton Mowbray Pork Pie Pork Farms | 442 | 9.6 g | 26.4 g | 33.1 g |
| British Melton Mowbray Pork Pie M&S Food | 379 | 11 g | 25.6 g | 25.6 g |
| 2 Melton Mowbray Pork Pies Tesco | 378 | 10.8 g | 26.8 g | 25 g |
| Melton mowbray pork pie Morrisons | 372 | 10.7 g | 26.7 g | 24.4 g |
| Melton Mowbray Pork Pie Marks & Spencers | 369 | 11.2 g | 22.1 g | 25.9 g |
| Melton Mowbray Pork Pie Waitrose | 368 | 11.2 g | 21.8 g | 25.8 g |
| Melton Mowbray Pork Pie Coop | 367 | 5.2 g | 13 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20006594. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.