Mélange Espagnol

Packaged product Beverages Le Temps des Saisons

Mélange Espagnol contains 498 kcal per 100 g.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 298 kcal per 100 g across 109 products.

100 g provides 51% of the Daily Value for manganese, 42% of the Daily Value for Niacin (B3) and 41% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange Espagnol by Le Temps des Saisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
14 gprotein
48 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 27 g 35%
Saturated fat L 4.9 g 25%
Cholesterol L 0 mg 0%
Sodium L 880 mg 38%
Total carbohydrates L 48 g 17%
Dietary fiber L 7.6 g 27%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.44 mg37%
Riboflavin (B2) L 0.087 mg7%
Niacin (B3) L 6.7 mg42%
Pantothenic acid (B5) L 1.3 mg25%
Vitamin B6 L 0.48 mg28%
Folate (B9) L 108 µg27%
Vitamin B12 L 0 µg0%
Calcium L 51.5 mg4%
Iron L 2.5 mg14%
Magnesium L 154 mg37%
Phosphorus L 350 mg28%
Potassium L 541 mg12%
Zinc L 2.6 mg24%
Copper L 0.35 mg39%
Manganese L 1.2 mg51%
Selenium L 22.7 µg41%
Iodine L 5.3 µg4%
Chloride L 39.1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 49%498kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Niacin (B3)42%Selenium41%Copper39%Thiamin (B1)37%Magnesium37%Vitamin B628%Phosphorus28%Folate (B9)27%Pantothenic acid (B5)25%

Nutritional insights

  • Protein14 gin the top quarter of beverages (median 2.6 g)
  • Fiber7.6 gabove the median for beverages (median 7.3 g)
  • Sugars3.2 gin the lowest quarter of beverages (median 47 g)
  • Fat27 gin the top quarter of beverages (median 0.5 g)
  • Saturated fat4.9 gin the top quarter of beverages (median 0.2 g)
  • Sodium880 mgin the top quarter of beverages (median 16 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water8.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.5 g
Polyunsaturated fat L6.8 g
Sugars and starch (1)
Starch L36.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.038 g
Linoleic acid (omega-6, 18:2) L7.8 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L8.4 g
Alcohol L0 g

Product details

Brand
Le Temps des Saisons
Barcode
3427290002403
Quantity
125 g
Category
Aliments a base de plantes seches
Packaging
Plastic,bag,fr:film-plastique-etiquette-a-jeter,fr:pensez-au-tri,fr:point-vert
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes, maïs frit, amandes décortiquées, maïs géants, fèves, pois chiches, huile végétale (tournesol, palme), sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondChickpeasSaltSunflower oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3427290002403. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mélange Espagnol?

100 g of Mélange Espagnol has 498 kcal.

Is Mélange Espagnol high in protein?

Mélange Espagnol contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.6 g).

How many carbs are in Mélange Espagnol?

Mélange Espagnol has 48 g of total carbohydrates per 100 g, including 7.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange Espagnol?

Mélange Espagnol contains 27 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Mélange Espagnol contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Niacin (B3) (42% DV), selenium (41% DV), copper (39% DV) and Thiamin (B1) (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange Espagnol?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.