Mélange Cajouberries
Packaged product Nuts and Seeds Le Bio De Manon
Mélange Cajouberries contains 479 kcal per 100 g.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,098 products.
100 g provides 227% of the Daily Value for copper, 63% of the Daily Value for manganese and 50% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.2 mg | 0.4% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 26.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.005 mg | 0.3% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.075 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 0.25 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 4.4 mg | 24% |
| Magnesium L | 212 mg | 50% |
| Phosphorus L | 401 mg | 32% |
| Potassium L | 535 mg | 11% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 2 mg | 227% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.038 µg | 0% |
| Chloride L | 17.9 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Fiber5.6 gabove the median for nuts and seeds (median 3.8 g)
- Sugars26.7 gin the top quarter of nuts and seeds (median 6 g)
- Fat29 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat5.2 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium9.2 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water22.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 22.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Bio De Manon
- Barcode
- 3760240724896
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix de cajou, cranberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Cashews SRIRACHA Coop | 477 | 17 g | 38 g | 25 g |
| Noix de cajou bio et canneberges vio Nature Active Bio | 482 | 11 g | 52 g | 24 g |
| Sriracha coated cashews COOP | 476 | 17 g | 38 g | 25 g |
| Wasabi mild coated cashews Coop | 483 | 17 g | 34 g | 31 g |
| Noix de cajou au piment d'espelette Kerets | 473 | 20 g | 51 g | 21 g |
| Anacardos salados M. Torras Rafi | 473 | 22 g | 30 g | 42 g |
| Noix De Cajou Vijaya | 491 | 12.8 g | 33.3 g | 32 g |
| indijski orah i brusnice garden good | 467 | 11 g | 55 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760240724896. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.