How many calories are in Mediterranes Risotto Mit Pilzen?

100 g of Mediterranes Risotto Mit Pilzen has 103 kcal. Serving, 250 g (250 g): about 258 kcal.

How much protein is in Mediterranes Risotto Mit Pilzen?

Mediterranes Risotto Mit Pilzen contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 5.5 g in serving, 250 g (250 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 6.1 g).

How many carbs are in Mediterranes Risotto Mit Pilzen?

Mediterranes Risotto Mit Pilzen has 10.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranes Risotto Mit Pilzen?

Mediterranes Risotto Mit Pilzen contains 5.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Mediterranes Risotto Mit Pilzen?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mediterranes Risotto Mit Pilzen

Packaged product Vegetables DmBio

Mediterranes Risotto Mit Pilzen contains 103 kcal per 100 g. A serving, 250 g (250 g) provides about 258 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 194 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

103kcal per 100 g

2.2 gprotein

10.8 gcarbohydrates

5.3 gfat

258kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	5.3 g	7%
Saturated fat L	1.6 g	8%
Sodium L	320 mg	14%
Total carbohydrates L	10.8 g	4%
Dietary fiber L	1.5 g	5%
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 43%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of vegetables (median 6.1 g)
Fiber1.5 gbelow the median for vegetables (median 1.9 g)
Sugars1.3 gbelow the median for vegetables (median 1.5 g)
Fat5.3 gin the top quarter of vegetables (median 2.1 g)
Saturated fat1.6 gabove the median for vegetables (median 0.52 g)
Sodium320 mgabove the median for vegetables (median 268 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: DmBio
Barcode: 4010355325389
Quantity: 250g
Label serving: 250 g
Category: Vegetable risottos
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Cream Sunflower oil Salt Garlic Onion Tomato

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Risotto pointe d’asperges et parmesan Ô Bistro	103	2.7 g	13 g	4.1 g
Le risotto aux légumes parmesan et vin blanc Riesling Maison Rivière	105	2.5 g	10.5 g	5.7 g
Risotto aux champignons D'antelli	105	2.4 g	13 g	4.5 g
Risotto aux légumes u U	106	3.9 g	12 g	4.3 g
Risotto tomate et poivron rouge Jardin Bio étic	100	2 g	14 g	3.8 g
Risotto crémeux aux cèpes Danival	107	2.3 g	13 g	4.7 g
Risotto d'orge aux courgettes et Brocolis cassegrain	99	2.2 g	7.2 g	6.2 g
Risonatto Indienne Knorr	110	2.2 g	24 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4010355325389. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.