Mayonnaise

Packaged product Fats and Oils Kania

Mayonnaise contains 710 kcal per 100 g.

Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 110% of the Daily Value for Vitamin E, 54% of the Daily Value for iodine and 33% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
710kcal per 100 g
1 gprotein
2.2 gcarbohydrates
77.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 710 kcal
Total fat L 77.4 g 99%
Saturated fat L 6.3 g 32%
Cholesterol L 170 mg 57%
Sodium L 300 mg 13%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0.1 g 0.4%
Total sugars L 2.2 g
Added sugars L 5.2 g 10%
Protein L 1 g 2%
Vitamin A L 61.3 µg7%
Vitamin C L 0.055 mg0.1%
Vitamin D L 0.38 µg2%
Vitamin E L 16.5 mg110%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 0.036 mg0.2%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 28.6 µg7%
Vitamin B12 L 0.55 µg23%
Calcium L 15.1 mg1%
Iron L 0.27 mg2%
Magnesium L 3.6 mg0.9%
Phosphorus L 34.1 mg3%
Potassium L 21.1 mg0.4%
Zinc L 0.25 mg2%
Copper L 0.021 mg2%
Manganese L 0.041 mg2%
Selenium L 18 µg33%
Iodine L 81.5 µg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 1%Fat: 98%710kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 1%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E110%Iodine54%Selenium33%Vitamin B1223%Pantothenic acid (B5)11%Folate (B9)7%Vitamin A7%Riboflavin (B2)6%Vitamin B63%Thiamin (B1)3%

Nutritional insights

  • Protein1 gabove the median for fats and oils (median 0.9 g)
  • Fiber0.1 gabove the median for fats and oils (median 0.011 g)
  • Sugars2.2 gabove the median for fats and oils (median 1.7 g)
  • Fat77.4 gin the top quarter of fats and oils (median 67.2 g)
  • Saturated fat6.3 gabove the median for fats and oils (median 5.9 g)
  • Sodium300 mgin the lowest quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
  • Water21.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.096 g
Carotenoids (1)
Beta-carotene L17.3 µg
Other components (2)
Water L21.3 g
Alcohol L0.018 g

Product details

Brand
Kania
Barcode
4335619172203
Quantity
472g
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% rapeseed oil, 6% egg yolk, spirit vinegar, sugar, mustard (water, spirit vinegar, mustard seeds, acid: citric acid, spices), cooking salt, acid: citric acid, antioxidant: calcium disodium EDTA. *Barn eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt

Similar products

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Mayonesa Le Gusto 710 0.8 g 2.3 g 77 g
Mayo Kania Kania 710 1 g 2.2 g 77.4 g
Mayonnaise SÒSU 711 1.3 g 0.6 g 78 g
Real Mayonnaise Hellman's 708 1.4 g 1.4 g 78.6 g
Real Mayonnaise Hellmann's 708 1.4 g 1.4 g 78.6 g
Mayonnaise Delikatess K-Classic 712 0.9 g 2.6 g 77 g
Delikatess Mayonnaise Delikato 712 0.8 g 2.3 g 77 g
Mayonnaise K-Classic 712 0.9 g 2.6 g 77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619172203. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 710 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 2.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 77.4 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110% DV), iodine (54% DV), selenium (33% DV), Vitamin B12 (23% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.