Mayonnaise
Packaged product Fats and Oils Benedicta
Mayonnaise contains 731 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.9% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
100 g provides 145% of the Daily Value for Vitamin E, 19% of the Daily Value for selenium and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 731 kcal | |
| Total fat L | 80.1 g | 103% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 62.4 mg | 21% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 22.3 µg | 2% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 21.8 mg | 145% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 28.3 mg | 2% |
| Potassium L | 31 mg | 0.7% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 20.1 µg | 13% |
| Chloride L | 263 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
- Sugars0.1 gin the lowest quarter of fats and oils (median 1.7 g)
- Fat80.1 gin the top quarter of fats and oils (median 67.2 g)
- Saturated fat6 gabove the median for fats and oils (median 5.9 g)
- Sodium520 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water14.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 47.6 g |
|---|---|
| Polyunsaturated fat L | 21.4 g |
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 6 g |
| Linoleic acid (omega-6, 18:2) L | 15.4 g |
Carotenoids (1)
| Beta-carotene L | 15.3 µg |
|---|
Other components (2)
| Water L | 14.7 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Benedicta
- Barcode
- 3660603083625
- Quantity
- 175 g
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza 77%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jaunes d'œufs pasteurisés 6,9%, vinaigres (vinaigre d'alcool, vinaigre de vin blanc), sel, jus de citron à base de concentré, épices (poivre blanc, curcuma, paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Bénédicta | 731 | 1.6 g | 0.8 g | 80.1 g |
| Mayonnaise comme à la maison Bénédicta | 731 | 1.6 g | 0.8 g | 80.1 g |
| Mayonnaise Bénédicta | 731 | 1.6 g | 0.8 g | 80.1 g |
| Mayonnaise comme à la maison Bénédicta | 731 | 1.6 g | 0.8 g | 80.1 g |
| Truffle mayonnaise La Vache Qui Regarde Passer Les Trains | 731 | 1.2 g | 0.2 g | 80 g |
| Mayonnaise comme a la maison Bénédicta | 731 | 1.6 g | 0.8 g | 80.1 g |
| Les saveurs de Mamy Altesse Quality Foods | 731 | 1.4 g | 0.2 g | 80.4 g |
| mayonnaise Bénédicta Bénédicta | 731 | 1.6 g | 0.8 g | 80.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660603083625. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.