Masa pizza espelta
Packaged product Meals and Dishes Mamma Mancini
Masa pizza espelta contains 288 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 26% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.032 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 53.1 mg | 13% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of meals and dishes (median 7.5 g)
- Fiber1.6 gin the lowest quarter of meals and dishes (median 2.3 g)
- Sugars3.1 gin the top quarter of meals and dishes (median 2 g)
- Fat4.9 gbelow the median for meals and dishes (median 5 g)
- Sodium480 mgbelow the median for meals and dishes (median 600 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water36.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 36.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mamma Mancini
- Barcode
- 2004060010601
- Category
- Pizza dough
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo espelta 40%, agua, harina integral de trigo 21%, almidón de trigo, aceite de girasol, aceite de oliva 0,6%, levadura, sal, alcohol etílico, ácido cítrico; ácido ascórbico; difosfato disódico, carbonato ácido de sodio y monoglicéridos y diglicéridos de ácidos grasos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilOlive oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à Pizza (Fine & Ronde) Herta | 288 | 8.7 g | 49 g | 5.3 g |
| Pâte à pizza Herta | 288 | 7.6 g | 42.5 g | 8.4 g |
| Pâte à pizza Herta | 288 | 7.6 g | 42.5 g | 8.4 g |
| Masa pizza Cerelia | 288 | 6.8 g | 47.5 g | 6.7 g |
| Masa fresca de pizza Aldi | 288 | 9.4 g | 49 g | 4.9 g |
| Pate a pizza Herta | 288 | 7.6 g | 42.5 g | 8.4 g |
| Pizza Base Albert Heijn | 288 | 7.1 g | 46 g | 6.5 g |
| Ultra Thin Pizza Crust Golden Home | 289 | 8.9 g | 60 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2004060010601. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.