How many calories are in Margarine vegetale coco amande?

100 g of Margarine vegetale coco amande has 619 kcal.

How much protein is in Margarine vegetale coco amande?

Margarine vegetale coco amande contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Margarine vegetale coco amande?

Margarine vegetale coco amande has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine vegetale coco amande?

Margarine vegetale coco amande contains 70 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Margarine vegetale coco amande contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (154% DV), selenium (12% DV) and chloride (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarine vegetale coco amande?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Margarine vegetale coco amande

Packaged product Fats and Oils Becel

Margarine vegetale coco amande contains 619 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (574 kcal per 100 g).

100 g provides 154% of the Daily Value for Vitamin E, 12% of the Daily Value for selenium and 11% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

619kcal per 100 g

0.5 gprotein

0.5 gcarbohydrates

70 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	619 kcal
Total fat L	70 g	90%
Saturated fat L	18 g	90%
Cholesterol L	0 mg	0%
Sodium L	160 mg	7%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.078 µg	0.4%
Vitamin E L	23.1 mg	154%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	2.1 mg	0.2%
Iron L	0.026 mg	0.1%
Magnesium L	0.31 mg	0.1%
Phosphorus L	0.12 mg	0%
Potassium L	0.39 mg	0%
Zinc L	0.022 mg	0.2%
Copper L	0.009 mg	1%
Manganese L	0.005 mg	0.2%
Selenium L	6.7 µg	12%
Iodine L	13.5 µg	9%
Chloride L	248 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.3%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
Fat70 gabove the median for fats and oils (median 64.3 g)
Saturated fat18 gabove the median for fats and oils (median 17 g)
Sodium160 mgbelow the median for fats and oils (median 200 mg)
Protein per 100 kcal0.081 gprotein density, useful for comparing foods with different calorie levels
Water25.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	41.7 g
Polyunsaturated fat L	15.9 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.004 g
ALA (omega-3, 18:3 n-3) L	0.75 g
Linoleic acid (omega-6, 18:2) L	15.1 g

Carotenoids (1)

Beta-carotene L	90.9 µg

Other components (2)

Water L	25.6 g
Alcohol L	0 g

Product details

Brand: Becel
Barcode: 8714100532164
Category: Margarines
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huiles végétales 70% (tournesol, lin, palme, AMANDE (10%), coco (5%), colza), eau, sel (0,4%), emulsifiants (mono - et diglycerides d'acides gras, lecithine de tournesol), arôme naturel, acidifiant (acide citrique), vitamines A et D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil Palm oil Almond Coconut oil Rapeseed (canola) oil

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Romig Becel	619	0.1 g	0.1 g	70 g
Margarine Becel	619	0.1 g	0.1 g	70 g
Flora Flora	619	0.5 g	0.5 g	70 g
Hera Upfield	619	0 g	0.5 g	70 g
Kocka rama Rama	619	0 g	0.5 g	70 g
Original Flora	619	0.5 g	0.5 g	70 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8714100532164. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.