Romig
Packaged product Fats and Oils Becel
Romig contains 619 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0.1% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (607 kcal per 100 g).
100 g provides 153% of the Daily Value for Vitamin E, 89% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 23 mg | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 0.1%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.1 gbelow the median for fats and oils (median 0.4 g)
- Saturated fat18 gabove the median for fats and oils (median 17.8 g)
- Sodium84 mgin the lowest quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.016 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200015500
- Quantity
- 575
- Category
- Margarines
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantaardige oliën 70%* (zonnebloem 44%, palm, lijnzaad 7 % , koolzaad 2%), water, zout*, emulgator (zonnebloemlecithine), natuurlijk aroma*, azijn*, vitamine A en D. Vrij van conserveermiddelen en kunstmatige smaakstoffen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine huile de noix 100% végétal Becel | 619 | 0.5 g | 0.5 g | 70 g |
| Margarine Becel | 619 | 0.1 g | 0.1 g | 70 g |
| Flora Flora | 619 | 0.5 g | 0.5 g | 70 g |
| Hera Upfield | 619 | 0 g | 0.5 g | 70 g |
| Kocka rama Rama | 619 | 0 g | 0.5 g | 70 g |
| Original Flora | 619 | 0.5 g | 0.5 g | 70 g |
| Margarine vegetale coco amande Becel | 619 | 0.5 g | 0.5 g | 70 g |
| Maestro Rama | 620 | 0.5 g | 0.5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romig?
100 g of Romig has 619 kcal.
How much protein is in Romig?
Romig contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.1% of its calories come from protein.
How many carbs are in Romig?
Romig has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romig?
Romig contains 70 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Romig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (153% DV), Vitamin A (89% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Romig?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200015500. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.