Mantequilla de Maní

Packaged product Dairy and Eggs Unión

Mantequilla de Maní contains 619 kcal per 100 g. A serving, 1 cucharada 10 g (10 g) provides about 62 kcal.

Roughly 70% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 1,371,609% of the Daily Value for iodine, 66% of the Daily Value for Niacin (B3) and 61% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mantequilla de Maní by Unión, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
28.4 gprotein
18.5 gcarbohydrates
48 gfat
62kcal in serving, 1 cucharada 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 48 g 62%
Saturated fat L 7.5 g 37%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 457 mg 20%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 5.6 g 20%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 28.4 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.5 mg66%
Pantothenic acid (B5) L 1.7 mg35%
Vitamin B6 L 0.4 mg23%
Folate (B9) L 88.8 µg22%
Vitamin B12 L 0 µg0%
Calcium L 56.8 mg4%
Iron L 1.6 mg9%
Magnesium L 189 mg45%
Phosphorus L 398 mg32%
Potassium L 696 mg15%
Zinc L 3 mg27%
Copper L 0.46 mg51%
Manganese L 1.4 mg61%
Selenium L 29.8 µg54%
Iodine L 2,057,414 µg1,371,609%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 12%Fat: 70%619kcal / 100 g
  • Protein 18%
  • Carbohydrates 12%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,371,609%Niacin (B3)66%Manganese61%Selenium54%Copper51%Magnesium45%Thiamin (B1)36%Pantothenic acid (B5)35%Phosphorus32%Zinc27%

Nutritional insights

  • Protein28.4 gin the top quarter of dairy and eggs (median 25 g)
  • Fiber5.6 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars5.9 gbelow the median for dairy and eggs (median 6.3 g)
  • Fat48 gbelow the median for dairy and eggs (median 49.2 g)
  • Saturated fat7.5 gbelow the median for dairy and eggs (median 8 g)
  • Sodium457 mgin the top quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L26.5 g
Polyunsaturated fat L13.7 g
Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Product details

Brand
Unión
Barcode
7752056172431
Quantity
410 g
Label serving
1 cucharada 10 g
Category
Peanut butters
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7752056172431. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mantequilla de Maní?

100 g of Mantequilla de Maní has 619 kcal. Serving, 1 cucharada 10 g (10 g): about 62 kcal.

Is Mantequilla de Maní high in protein?

Mantequilla de Maní contains 28.4 g of protein per 100 g (57% of the 50 g Daily Value), or 2.8 g in serving, 1 cucharada 10 g (10 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Mantequilla de Maní?

Mantequilla de Maní has 18.5 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantequilla de Maní?

Mantequilla de Maní contains 48 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).

What vitamins and minerals does Mantequilla de Maní contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,371,609% DV), Niacin (B3) (66% DV), manganese (61% DV), selenium (54% DV) and copper (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mantequilla de Maní?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.